Buffalo Parmesan Popcorn

Buffalo Parmesan Popcorn is a gluten free recipe with 4 servings. One portion of this dish contains about 2g of protein, 7g of fat, and a total of 105 calories. For 28 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. It works well as a very reasonably priced hor d'oeuvre. This recipe from Bake Your Day requires pepper, cajun seasoning, hot sauce, and salt. This recipe is typical of American cuisine. 8272 people found this recipe to be yummy and satisfying. From preparation to the plate, this recipe takes approximately 10 minutes. Taking all factors into account, this recipe earns a spoonacular score of 15%, which is rather bad. Users who liked this recipe also liked Champagne Caramel Popcorn & Bacon Truffle Parmesan Popcorn, buffalo popcorn chicken, and Buffalo Ranch Popcorn.

Servings: 4

 

Ingredients:

2 Tbs. butter

1/4 tsp. Cajun seasoning

2 Tbs. Frank's Red Hot Sauce

2 Tbs. Parmesan cheese

1/2 tsp. pepper

4 cups popped popcorn

1/2 tsp. salt

Equipment:

frying pan

bowl

Cooking instruction summary:

In a small saucepan, melt the butter over low heat. When the butter starts to melt, add the Frank’s and Cajun seasoning. Stir to combine and remove from heat.Slowly pour the mixture over the popped popcorn and toss to combine until fully distributed. Sprinkle with salt, pepper and Parmesan cheese and toss to coat.Cassie’s Notes:I pop my popcorn on the stove because: a) we don’t have a microwave and b) we don’t have an airpopper. So stove popping is really my only choice, which is A-OK with me because I love it that way. Here’s how to do it:Heat one tablespoon of oil in a medium heavy-bottomed pan over medium heat. (I use grapeseed, you can use canola, vegetable, etc. just not olive oil, it will be likely to burn)Add a few popcorn kernels and let it heat up. When one kernel pops, add 1/3 cup of uncooked popcorn kernels and cover the pan. Shake the pan a little to spread the kernels in an even layer. Let the kernels pop for several minutes until the pan is full and the popping slows down. Remove from heat and transfer popcorn to a large bowl.If you like ranch dressing, try adding a dash of dry ranch mix to the buffalo sauce; if you are a fan of blue cheese, toss some crumbles into the popped corn!

 

Step by step:

In a small saucepan, melt the butter over low heat. When the butter starts to melt, add the Frank’s and Cajun seasoning. Stir to combine and remove from heat.Slowly pour the mixture over the popped popcorn and toss to combine until fully distributed. Sprinkle with salt, pepper and Parmesan cheese and toss to coat.Cassie’s NotesI pop my popcorn on the stove because a) we don’t have a microwave and b) we don’t have an airpopper. So stove popping is really my only choice, which is A-OK with me because I love it that way. Here’s how to do it

1. Heat one tablespoon of oil in a medium heavy-bottomed pan over medium heat. (I use grapeseed, you can use canola, vegetable, etc. just not olive oil, it will be likely to burn)

2. Add a few popcorn kernels and let it heat up. When one kernel pops, add 1/3 cup of uncooked popcorn kernels and cover the pan. Shake the pan a little to spread the kernels in an even layer.

3. Let the kernels pop for several minutes until the pan is full and the popping slows down.

4. Remove from heat and transfer popcorn to a large bowl.If you like ranch dressing, try adding a dash of dry ranch mix to the buffalo sauce; if you are a fan of blue cheese, toss some crumbles into the popped corn!


Nutrition Information:

Quickview
105k Calories
2g Protein
6g Total Fat
9g Carbs
0% Health Score
Limit These
Calories
105k
5%

Fat
6g
11%

  Saturated Fat
4g
26%

Carbohydrates
9g
3%

  Sugar
0.22g
0%

Cholesterol
16mg
6%

Sodium
554mg
24%

Get Enough Of These
Protein
2g
5%

Manganese
0.16mg
8%

Fiber
1g
7%

Vitamin A
301IU
6%

Phosphorus
60mg
6%

Vitamin C
4mg
6%

Magnesium
18mg
5%

Calcium
34mg
3%

Zinc
0.43mg
3%

Iron
0.46mg
3%

Copper
0.04mg
2%

Vitamin E
0.25mg
2%

Vitamin B6
0.03mg
2%

Vitamin B2
0.03mg
2%

Potassium
56mg
2%

Vitamin B3
0.3mg
1%

Vitamin K
1µg
1%

Folate
4µg
1%

Vitamin B1
0.02mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

Popular Recipes
Garden Vegetable Ragu

Simply Scratch

Veggie Lasagna

Foodnetwork

Dinner Tonight: Cold Sesame Noodles

Serious Eats

Chewy S’mores Granola Bars

Alaska from Scratch

Coconut Cauliflower Rice with Mango Curry Steak {Gluten free, Low fat, Low carb, High Protein + Super Simple}

Food Faith Fitness