Teochew Dumplings (潮州粉果)

Teochew Dumplings (潮州粉果) is a hor d'oeuvre that serves 40. Watching your figure? This dairy free recipe has 205 calories, 3g of protein, and 16g of fat per serving. For $1.45 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. It is brought to you by en.christinesrecipes.com. 16 people have tried and liked this recipe. A mixture of sesame oil, corn flour, salt, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes around 1 hour and 10 minutes. Overall, this recipe earns a great spoonacular score of 96%. Users who liked this recipe also liked Teochew Braised Duck (lo Ack/??) Recipe, Singapore Teochew Bak Kut Teh, and Dumplings.

Servings: 40

Preparation duration: 20 minutes

Cooking duration: 50 minutes

 

Ingredients:

160 gm wheat starch

¼ tsp chicken bouillon powder

75 gm chives, finely chopped

1/2 cup chopped coriander, finely chopped

¼ tsp corn flour / corn starch

2 tsp corn flour / corn starch

½ tsp light soy sauce

2 tsp oil

1 tsp oyster sauce

30 gm roast peanuts, reserve for wrapping in the last minute

pepper, to taste

150 gm pork mince

50 gm potato starch

15 gm sweetened preserved radish, soaked in salted water and finely chopped

⅛ tsp salt

¼ tsp salt

sesame oil, to taste

15 gm shiitake mushrooms, soaked and finely chopped

10 gm dried shrimps, soaked and finely chopped

½ tsp sugar

200 gm tapioca flour

1 Tbsp water

2 tsp water

80 ml water

500 ml boiling water

125 gm yam bean, peeled and diced

Equipment:

wok

Cooking instruction summary:

Mix the pork with marinade. Set aside for about 30 minutes. Heat oil in a wok over medium-high heat. Stir fry the pork until cooked. Set aside.

 

Step by step:


1. Mix the pork with marinade. Set aside for about 30 minutes.

2. Heat oil in a wok over medium-high heat. Stir fry the pork until cooked. Set aside.


Nutrition Information:

Quickview
204k Calories
3g Protein
15g Total Fat
14g Carbs
81% Health Score
Limit These
Calories
204k
10%

Fat
15g
25%

  Saturated Fat
2g
15%

Carbohydrates
14g
5%

  Sugar
3g
4%

Cholesterol
3mg
1%

Sodium
48mg
2%

Get Enough Of These
Protein
3g
6%

Vitamin C
113mg
138%

Vitamin A
2588IU
52%

Vitamin K
50µg
48%

Manganese
0.77mg
38%

Vitamin B6
0.32mg
16%

Fiber
3g
16%

Magnesium
58mg
15%

Folate
50µg
13%

Iron
2mg
12%

Potassium
379mg
11%

Vitamin E
1mg
10%

Vitamin B3
1mg
10%

Vitamin B1
0.14mg
9%

Phosphorus
89mg
9%

Vitamin B2
0.15mg
9%

Selenium
5µg
8%

Copper
0.13mg
6%

Calcium
50mg
5%

Zinc
0.75mg
5%

Vitamin B5
0.39mg
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

Popular Recipes
Creamy Sweet Corn and Roasted Poblano Soup

The Novice Chef Blog

Triple Decker Peanut Butter Brownies

Serious Eats

Grilled Chicken Pesto Sandwich

Food Fanatic

Simple Asian Chicken Salad

Simple Green Moms

Cheesy Chicken and Rice Casserole

Pink When