Tortilla Chicken Bean Soup

Tortilla Chicken Bean Soup could be just the gluten free and dairy free recipe you've been looking for. This recipe makes 5 servings with 320 calories, 11g of protein, and 12g of fat each. For $1.05 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. It will be a hit at your Autumn event. A couple people really liked this soup. This recipe is liked by 12 foodies and cooks. A mixture of frozen corn, canned pinto beans, ground cumin, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes about 10 minutes. It is brought to you by Taste of Home. Overall, this recipe earns a good spoonacular score of 50%. Similar recipes include Easy Chicken Tortilla Soup with Bean and Cheese Nachos, Slow Cooker Black Bean, Quinoa & Chicken Tortilla Soup, and Black Bean Tortilla Soup.

Servings: 5

Preparation duration: 5 minutes

Cooking duration: 5 minutes

 

Ingredients:

Equipment:

Cooking instruction summary:

Directions In a large saucepan, combine the first eight ingredients. Cook over medium-high heat for 5-7 minutes or until heated through. Serve with tortilla chips, cheese and sour cream. Yield: 5 servings. Originally published as Tortilla Soup in Simple & DeliciousNovember/December 2006, p29 Nutritional Facts 1 cup equals 193 calories, 2 g fat (1 g saturated fat), 19 mg cholesterol, 869 mg sodium, 30 g carbohydrate, 5 g fiber, 13 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:

1. In a large saucepan, combine the first eight ingredients. Cook over medium-high heat for 5-7 minutes or until heated through.

2. Serve with tortilla chips, cheese and sour cream.

Nutrition Information:

covered percent of daily need