Maple Almond Fudge Fat Bomb

If you want to add more gluten free, lacto ovo vegetarian, primal, and fodmap friendly recipes to your recipe box, Maple Almond Fudge Fat Bomb might be a recipe you should try. For 18 cents per serving, you get a hor d'oeuvre that serves 24. One portion of this dish contains around 1g of protein, 6g of fat, and a total of 61 calories. From preparation to the plate, this recipe takes about 5 minutes. 24 people have made this recipe and would make it again. A mixture of maple syrup, butter, coconut oil, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Buns in My Oven. With a spoonacular score of 6%, this dish is improvable. Users who liked this recipe also liked Maple Almond Fudge Fat Bomb, Maple Almond Fudge Fat Bomb, and Blueberry Pancake Fat Bomb.

Servings: 24

Preparation duration: 5 minutes

 

Ingredients:

1/2 cup all natural almond butter

1/4 cup butter

2 tablespoons coconut oil

1 tablespoon sugar free, zero carb maple syrup

Equipment:

microwave

whisk

mini muffin tray

Cooking instruction summary:

Melt the almond butter, butter, and coconut oil in the microwave for 2 minutes, stirring every 30 seconds, or until smooth and fully melted together.Whisk in the maple syrup and stir well to combine.Pour mixture into bite sized paper liners set inside a mini muffin tin.Refrigerate or freeze until hardened.You may store these at room temperature for a soft consistency or in the freezer or fridge for a more firm consistency.

 

Step by step:


1. Melt the almond butter, butter, and coconut oil in the microwave for 2 minutes, stirring every 30 seconds, or until smooth and fully melted together.

2. Whisk in the maple syrup and stir well to combine.

3. Pour mixture into bite sized paper liners set inside a mini muffin tin.Refrigerate or freeze until hardened.You may store these at room temperature for a soft consistency or in the freezer or fridge for a more firm consistency.


Nutrition Information:

Quickview
61k Calories
1g Protein
5g Total Fat
1g Carbs
0% Health Score
Limit These
Calories
61k
3%

Fat
5g
9%

  Saturated Fat
2g
15%

Carbohydrates
1g
1%

  Sugar
0.73g
1%

Cholesterol
5mg
2%

Sodium
17mg
1%

Get Enough Of These
Protein
1g
2%

Vitamin E
1mg
9%

Manganese
0.13mg
7%

Magnesium
14mg
4%

Vitamin B2
0.06mg
4%

Phosphorus
27mg
3%

Copper
0.05mg
2%

Fiber
0.54g
2%

Calcium
19mg
2%

Zinc
0.18mg
1%

Vitamin A
59IU
1%

Potassium
41mg
1%

Iron
0.18mg
1%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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