Garam Masala

Garam Masala could be just the gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe you've been looking for. One portion of this dish contains roughly 5g of protein, 5g of fat, and a total of 119 calories. For $3.64 per serving, you get a side dish that serves 2. 203 people have tried and liked this recipe. A mixture of cumin seeds, chile, green cardamom pods, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by A Spicy Perspective. Plenty of people really liked this Indian dish. From preparation to the plate, this recipe takes around 10 minutes. With a spoonacular score of 100%, this dish is tremendous. If you like this recipe, you might also like recipes such as garam masala , how to make punjabi garam masala powder at home, Garam Masala, and Garam Masala.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 5 minutes

 

Ingredients:

2 bay leaves

1 dried cayenne chile (or 1 tsp. Piquin chiles) *optional

2 cinnamon sticks

3 Tb. coriander seeds

3 Tb. cumin seeds

2 pieces dried ginger

1 Tb. green cardamom pods

1 whole (small) nutmeg

4 tsp. peppercorns

3 whole star anise

Equipment:

frying pan

food processor

Cooking instruction summary:

Pour all spices in a large skillet and place over medium-high heat.Toast and toss for 5-10 minutes until the spices are slightly darker and the aroma is strong.Pour the spices into a coffee or spice grinder (or GOOD food processor) and grind to desired consistency. Course ground for rubs and fine for curries and baking.Store in an airtight container for months.

 

Step by step:


1. Pour all spices in a large skillet and place over medium-high heat.Toast and toss for 5-10 minutes until the spices are slightly darker and the aroma is strong.

2. Pour the spices into a coffee or spice grinder (or GOOD food processor) and grind to desired consistency. Course ground for rubs and fine for curries and baking.Store in an airtight container for months.


Nutrition Information:

Quickview
119k Calories
4g Protein
4g Total Fat
22g Carbs
84% Health Score
Limit These
Calories
119k
6%

Fat
4g
7%

  Saturated Fat
0.67g
4%

Carbohydrates
22g
8%

  Sugar
1g
2%

Cholesterol
0.0mg
0%

Sodium
23mg
1%

Get Enough Of These
Protein
4g
10%

Manganese
3mg
173%

Iron
9mg
55%

Vitamin C
35mg
43%

Fiber
9g
40%

Calcium
239mg
24%

Magnesium
93mg
23%

Vitamin K
19µg
18%

Copper
0.35mg
17%

Potassium
532mg
15%

Phosphorus
117mg
12%

Vitamin B6
0.21mg
11%

Zinc
1mg
9%

Vitamin A
399IU
8%

Vitamin B1
0.12mg
8%

Vitamin B3
1mg
6%

Vitamin B2
0.1mg
6%

Selenium
3µg
5%

Vitamin E
0.63mg
4%

Folate
9µg
2%

Vitamin B5
0.2mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

Popular Recipes
Warm Kale and Curried Chicken Salad with Toasted Coconut and Dried Cherries

Serious Eats

Chicken Gyros

Annie's Eats

Sauteed Daikon (Ginisang Labanos)

Salu Salo Recipes

Cheesy Garlic Pizza Bread Sticks

Baked by Rachel

Gluten Free Cranberry Clementine Cake with White Chocolate Ganache

Your Homebased Mom