Japanese Style Glazed Salmon

Japanese Style Glazed Salmon could be just the gluten free, dairy free, fodmap friendly, and pescatarian recipe you've been looking for. One portion of this dish contains approximately 35g of protein, 18g of fat, and a total of 386 calories. This recipe serves 4. For $4.23 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 15 minutes. It is brought to you by White on Rice Couple. Head to the store and pick up brown sugar, fresh ginger, soy sauce, and a few other things to make it today. Many people really liked this main course. 5384 people have made this recipe and would make it again. It is a rather expensive recipe for fans of Japanese food. Taking all factors into account, this recipe earns a spoonacular score of 99%, which is outstanding. Users who liked this recipe also liked Japanese Teriyaki Glazed Chicken, Japanese Soy Glazed Sweet Potato, and Miso Glazed Grilled Japanese Eggplant.

Servings: 4

 

Ingredients:

1/4 cup Brown Sugar

1/2 Tablespoon fresh grated Ginger

2 Tablespoons Grape Seed Oil (or other neutral, high flashpoint oil)

Sea Salt or Kosher Salt

fresh cracked Black Pepper

1 Tablespoon Rice Vinegar

1/4 cup Sake

4 6 oz Salmon fillets

1/4 cup Soy Sauce

Equipment:

bowl

sauce pan

frying pan

Cooking instruction summary:

Combine glaze ingredients in a bowl and stir until brown sugar is completely dissolved.Rinse and pat dry salmon fillets. Place salmon fillets in glaze and marinate for a few minutes, and then flip over and marinate for a couple more minutes.Heat oil in a large saute-pan over high heat. Season salmon fillets with salt and pepper (remember glaze will have a bit of saltiness from soy sauce as well). Sear salmon in hot pan, turning once, until browned but barely cooked through, about 3 minutes each side.While salmon cooks, place glaze in a small saucepan. Bring to a simmer over high heat. Vigorously simmer for 5 minutes.Plate salmon and brush or pour glaze over salmon.

 

Step by step:


1. Combine glaze ingredients in a bowl and stir until brown sugar is completely dissolved.Rinse and pat dry salmon fillets.

2. Place salmon fillets in glaze and marinate for a few minutes, and then flip over and marinate for a couple more minutes.

3. Heat oil in a large saute-pan over high heat. Season salmon fillets with salt and pepper (remember glaze will have a bit of saltiness from soy sauce as well). Sear salmon in hot pan, turning once, until browned but barely cooked through, about 3 minutes each side.While salmon cooks, place glaze in a small saucepan. Bring to a simmer over high heat. Vigorously simmer for 5 minutes.Plate salmon and brush or pour glaze over salmon.


Nutrition Information:

Quickview
386k Calories
35g Protein
17g Total Fat
15g Carbs
41% Health Score
Limit These
Calories
386k
19%

Fat
17g
27%

  Saturated Fat
2g
15%

Carbohydrates
15g
5%

  Sugar
13g
15%

Cholesterol
93mg
31%

Sodium
1082mg
47%

Alcohol
2g
13%

Get Enough Of These
Protein
35g
71%

Vitamin B12
5µg
90%

Selenium
62µg
89%

Vitamin B6
1mg
71%

Vitamin B3
13mg
70%

Vitamin B2
0.67mg
39%

Phosphorus
361mg
36%

Vitamin B5
2mg
29%

Vitamin B1
0.39mg
26%

Potassium
891mg
25%

Copper
0.46mg
23%

Magnesium
57mg
14%

Vitamin E
2mg
13%

Folate
45µg
11%

Iron
1mg
10%

Zinc
1mg
8%

Manganese
0.13mg
6%

Calcium
36mg
4%

Vitamin A
68IU
1%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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