Zucchini Fritters

Zucchini Fritters might be a good recipe to expand your side dish recipe box. For 44 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. One serving contains 108 calories, 3g of protein, and 9g of fat. This recipe serves 12. 48 people have made this recipe and would make it again. Head to the store and pick up salt, olive oil, lemon wedges, and a few other things to make it today. It is brought to you by Recipes Food and Cooking. It is a good option if you're following a lacto ovo vegetarian diet. From preparation to the plate, this recipe takes approximately 30 minutes. With a spoonacular score of 32%, this dish is not so outstanding. If you like this recipe, you might also like recipes such as Zucchini Fritters, Zucchini Fritters, and Zucchini fritters.

Servings: 12

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

1/4 cup all purpose flour

1/2 teaspoon baking powder

1/4 teaspoon black pepper

2 large eggs

1/2 cup crumbled feta cheese

2 tablespoons minced fresh dill or 1 teaspoon dried

1 medium garlic clove, minced

Lemon wedges, for serving

6 tablespoons olive oil

1 teaspoon salt

2 scallions, minced

1 pound zucchini (about 2 medium), trimmed

Equipment:

grater

paper towels

sieve

mixing bowl

frying pan

Cooking instruction summary:

Grate zucchini with the large holes on a grater or mandolin. Transfer to a strainer, add salt, let drain for 10 minutes. Wring out excess moisture with your hands and set aside on a paper towel.Add the eggs to your mixing bowl and beat them. Then add the zucchini, scallions, dill, garlic and stir it in. Add the flour, baking powder and pepper. Mix it in until well incorporated.Have a skillet hot and add 3 tablespoons of the oil. Add 2 tablespoons of the mixture to the pan, flattening mixture down slightly with the back of the spoon. Cook a couple of minutes on each side and remove to a piece of paper towel. Repeat, adding oil until the rest are made.Serve with lemon if desired.

 

Step by step:


1. Grate zucchini with the large holes on a grater or mandolin.

2. Transfer to a strainer, add salt, let drain for 10 minutes. Wring out excess moisture with your hands and set aside on a paper towel.

3. Add the eggs to your mixing bowl and beat them. Then add the zucchini, scallions, dill, garlic and stir it in.

4. Add the flour, baking powder and pepper.

5. Mix it in until well incorporated.Have a skillet hot and add 3 tablespoons of the oil.

6. Add 2 tablespoons of the mixture to the pan, flattening mixture down slightly with the back of the spoon. Cook a couple of minutes on each side and remove to a piece of paper towel. Repeat, adding oil until the rest are made.

7. Serve with lemon if desired.


Nutrition Information:

Quickview
107k Calories
2g Protein
9g Total Fat
3g Carbs
2% Health Score
Limit These
Calories
107k
5%

Fat
9g
14%

  Saturated Fat
2g
14%

Carbohydrates
3g
1%

  Sugar
1g
1%

Cholesterol
36mg
12%

Sodium
279mg
12%

Get Enough Of These
Protein
2g
5%

Vitamin K
10µg
10%

Vitamin C
7mg
9%

Vitamin B2
0.14mg
8%

Vitamin E
1mg
8%

Phosphorus
67mg
7%

Selenium
4µg
6%

Vitamin B6
0.11mg
5%

Folate
21µg
5%

Manganese
0.1mg
5%

Calcium
51mg
5%

Potassium
142mg
4%

Vitamin B1
0.05mg
4%

Vitamin A
172IU
3%

Iron
0.55mg
3%

Vitamin B12
0.18µg
3%

Zinc
0.44mg
3%

Vitamin B5
0.28mg
3%

Magnesium
10mg
3%

Fiber
0.55g
2%

Vitamin B3
0.41mg
2%

Copper
0.04mg
2%

Vitamin D
0.19µg
1%

covered percent of daily need
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Food Trivia

Worcestershire sauce is made from dissolved anchovies (including the bones) that have been soaked in vinegar.

Food Joke

A woman accompanied her husband to the doctor's office. After his checkup, the doctor called the wife into his office alone. He said, "Your husband is suffering from a very severe stress disorder. If you don't do the following, your husband will surely die." "Each morning, fix him a healthy breakfast. Be pleasant at all times. For lunch make him a nutritious meal. For dinner prepare an especially nice meal for him. Don't burden him with chores. Don't discuss your problems with him, it will only make his stress worse. No nagging. And most importantly, make love with your husband several times a week. If you can do this for the next 10 months to a year, I think your husband will regain his health completely." On the way home, the husband asked his wife. "What did the doctor say?" "He said you're going to die," she replied.

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