Italian Herb Salted Pork Roast and Potatoes in the Slow Cooker

Italian Herb Salted Pork Roast and Potatoes in the Slow Cooker is a gluten free and dairy free main course. For $1.66 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. This recipe serves 10. One serving contains 195 calories, 21g of protein, and 7g of fat. 203 people were glad they tried this recipe. It is an affordable recipe for fans of Mediterranean food. This recipe from Eat at Home Cooks requires basil, kosher salt, new potatoes, and whole garlic cloves. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns an outstanding spoonacular score of 88%. Similar recipes include Slow-Cooker Garlic Pork Roast and Sweet Potatoes, Slow Cooker Pork Sirloin Tip Roast with Red Potatoes, and Slow-Cooker Italian Rump Roast.

Servings: 10

 

Ingredients:

1 Tbs. basil

2 tsp. kosher salt

3-4 cups new potatoes

2-3 Tbs. olive oil

1 Tbs. oregano

generous grind of black pepper

2-3 lb. pork roast

1 tsp. crushed red pepper flakes

1 Tbs. thyme

1/2 - 1 cup white wine

6-8 garlic cloves, whole

Equipment:

bowl

Cooking instruction summary:

Rinse the pork roast and place it in the crock.Cut 1 clove garlic in half and rub pork roast with it. Drop in bottom of crock.Rub pork with 1 Tbs. olive oil.Mix salt, basil, oregano, thyme, red pepper and black pepper together.Sprinkle roast with part of this seasoning, reserving some for the potatoes.In a large bowl, combine potatoes, remaining oil, garlic cloves and seasoning.Stir to coat potatoes.Put potatoes on top of roast.Cover and cook 5-6 hours on high or 7-8 hours on low.

 

Step by step:


1. Rinse the pork roast and place it in the crock.

2. Cut 1 clove garlic in half and rub pork roast with it. Drop in bottom of crock.Rub pork with 1 Tbs. olive oil.

3. Mix salt, basil, oregano, thyme, red pepper and black pepper together.Sprinkle roast with part of this seasoning, reserving some for the potatoes.In a large bowl, combine potatoes, remaining oil, garlic cloves and seasoning.Stir to coat potatoes.Put potatoes on top of roast.Cover and cook 5-6 hours on high or 7-8 hours on low.


Nutrition Information:

Quickview
208k Calories
21g Protein
6g Total Fat
12g Carbs
23% Health Score
Limit These
Calories
208k
10%

Fat
6g
10%

  Saturated Fat
1g
10%

Carbohydrates
12g
4%

  Sugar
0.66g
1%

Cholesterol
57mg
19%

Sodium
517mg
23%

Alcohol
1g
7%

Get Enough Of These
Protein
21g
44%

Vitamin B6
0.91mg
46%

Selenium
25µg
37%

Vitamin B1
0.46mg
31%

Vitamin B3
5mg
30%

Phosphorus
247mg
25%

Potassium
636mg
18%

Vitamin C
14mg
17%

Zinc
1mg
13%

Vitamin B2
0.2mg
12%

Magnesium
42mg
11%

Manganese
0.2mg
10%

Vitamin B5
0.89mg
9%

Iron
1mg
8%

Vitamin B12
0.46µg
8%

Fiber
1g
7%

Vitamin K
7µg
7%

Copper
0.14mg
7%

Vitamin E
0.7mg
5%

Folate
12µg
3%

Calcium
29mg
3%

Vitamin D
0.36µg
2%

Vitamin A
117IU
2%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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