Chocolate Chia Breakfast Pudding

The recipe Chocolate Chia Breakfast Pudding can be made in roughly 1 hour and 10 minutes. This lacto ovo vegetarian recipe serves 4 and costs $1.24 per serving. This breakfast has 327 calories, 13g of protein, and 14g of fat per serving. This recipe from Foodnetwork has 1868 fans. If you have lowfat milk, cocoa powder, granola, and a few other ingredients on hand, you can make it. All things considered, we decided this recipe deserves a spoonacular score of 88%. This score is awesome. Overnight Chocolate Coffee Chia Breakfast Pudding, Chocolate and peanut butter chia breakfast pudding, and Overnight Quinoa-Chia Chocolate Breakfast Pudding are very similar to this recipe.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 60 minutes

 

Ingredients:

3/4 cup chia seeds

1/4 cup cocoa powder

1/3 cup granola, for serving

3 tablespoons honey

2 1/2 cups lowfat (2 percent) milk

1 teaspoon vanilla extract

Equipment:

whisk

bowl

Cooking instruction summary:

Watch how to make this recipe. In a large bowl, whisk together the milk, chia seeds, cocoa, honey and vanilla. Cover and refrigerate at least 1 hour and up to overnight. Stir the pudding before spooning into bowls. Serve topped with a sprinkle of granola.

 

Step by step:


1. Watch how to make this recipe.

2. In a large bowl, whisk together the milk, chia seeds, cocoa, honey and vanilla. Cover and refrigerate at least 1 hour and up to overnight.

3. Stir the pudding before spooning into bowls.

4. Serve topped with a sprinkle of granola.


Nutrition Information:

Quickview
327k Calories
12g Protein
13g Total Fat
43g Carbs
19% Health Score
Limit These
Calories
327k
16%

Fat
13g
21%

  Saturated Fat
2g
17%

Carbohydrates
43g
15%

  Sugar
22g
25%

Cholesterol
7mg
2%

Sodium
75mg
3%

Alcohol
0.34g
2%

Caffeine
12mg
4%

Get Enough Of These
Protein
12g
25%

Manganese
1mg
68%

Fiber
13g
53%

Phosphorus
484mg
48%

Calcium
402mg
40%

Magnesium
159mg
40%

Selenium
25µg
36%

Copper
0.55mg
27%

Vitamin B2
0.37mg
21%

Iron
3mg
21%

Zinc
2mg
18%

Vitamin B1
0.26mg
18%

Vitamin B3
3mg
16%

Potassium
482mg
14%

Vitamin D
1µg
12%

Vitamin B12
0.7µg
12%

Folate
28µg
7%

Vitamin B5
0.62mg
6%

Vitamin A
306IU
6%

Vitamin B6
0.08mg
4%

Vitamin E
0.57mg
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

Popular Recipes
Raspberry-Vanilla double glazed Sugar Cookies with Sugared Pansies

Boulder Locavore

Vanilla Chocolate Chip Bundt Cake

The Little Kitchen

Shrimp & Orzo

Foodista

Grilled Vegetable Sandwich with Pesto & Garlic Yogurt Dressing

Nutritious Eats

Peanut Butter Granola Bars with Dark Chocolate

Naturally Ella