Whipped Feta with Herbs

Whipped Feta with Herbs requires about 5 minutes from start to finish. One serving contains 536 calories, 25g of protein, and 45g of fat. This recipe serves 2 and costs $4.5 per serving. A mixture of pepper, fresh dill, green onions, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 8 people found this recipe to be tasty and satisfying. It is brought to you by Give Recipe. It is a good option if you're following a gluten free, lacto ovo vegetarian, and ketogenic diet. Taking all factors into account, this recipe earns a spoonacular score of 76%, which is good. Similar recipes are Feta Cheese Sandwich with Herbs, Chickpea Salad with Fetan and Herbs, and Squash Tart with Herbs and Feta.

Servings: 2

Preparation duration: 5 minutes

 

Ingredients:

12 ounces feta cheese, crumbled

¼ cup fresh dill, chopped

3 green onions, chopped

3 tablespoons heavy cream (or milk)

1 teaspoon lemon juice

A pinch of black pepper

Salt to taste

Equipment:

food processor

Cooking instruction summary:

Put all the ingredients into a food processor and pulse until everything is well combined and creamy.Serve immediately or chill for an hour before serving.

 

Step by step:


1. Put all the ingredients into a food processor and pulse until everything is well combined and creamy.

2. Serve immediately or chill for an hour before serving.


Nutrition Information:

Quickview
535k Calories
25g Protein
44g Total Fat
9g Carbs
20% Health Score
Limit These
Calories
535k
27%

Fat
44g
69%

  Saturated Fat
30g
191%

Carbohydrates
9g
3%

  Sugar
7g
8%

Cholesterol
182mg
61%

Sodium
2107mg
92%

Get Enough Of These
Protein
25g
50%

Calcium
878mg
88%

Vitamin B2
1mg
88%

Phosphorus
597mg
60%

Vitamin B12
2µg
49%

Vitamin K
41µg
39%

Vitamin B6
0.75mg
38%

Selenium
25µg
37%

Zinc
5mg
34%

Vitamin A
1681IU
34%

Folate
76µg
19%

Vitamin B1
0.28mg
19%

Vitamin B5
1mg
17%

Vitamin C
9mg
11%

Magnesium
40mg
10%

Iron
1mg
10%

Vitamin B3
1mg
9%

Manganese
0.16mg
8%

Potassium
218mg
6%

Vitamin D
0.84µg
6%

Vitamin E
0.65mg
4%

Copper
0.08mg
4%

Fiber
0.61g
2%

covered percent of daily need
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Food Trivia

Most wasabi consumed is not real wasabi, but colored horseradish.

Food Joke

Little Tommy was doing very badly in math. His parents had tried everything; tutors, flash cards, special learning centers, in short, everything they could think of. Finally in a last ditch effort, they took Tommy down and enrolled him in the local Catholic School. After the first day, little Tommy comes home with a very serious look on his face. He doesn't kiss his mother hello. Instead, he goes straight to his room & starts studying. Books & papers are spread out all over the room and little Tommy is hard at work. His mother is amazed. She calls him down to dinner and to her shock, the minute he is done he marches back to his room without a word and in no time he is back hitting the books as hard as before. This goes on for sometime, day after day while the mother tries to understand what made all the difference. Finally, little Tommy brings home his report card. He quietly lays it on the table and goes up to his room and hits the books. With great trepidation, his mom looks at it and to her surprise, little Tommy got an A in math. She can no longer hold her curiosity. She goes to his room and says: "Son, what was it? Was it the nuns?" Little Tommy looks at her and shakes his head "No". "Well then", she replies, "was it the books, the discipline, the structure, the uniforms, WHAT was it?". Little Tommy looks at her and says, "Well, on the first day of school, when I saw that guy nailed to the plus sign, I knew they weren't fooling around.

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