Whipped Feta with Herbs

Whipped Feta with Herbs requires about 5 minutes from start to finish. One serving contains 536 calories, 25g of protein, and 45g of fat. This recipe serves 2 and costs $4.5 per serving. A mixture of pepper, fresh dill, green onions, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 8 people found this recipe to be tasty and satisfying. It is brought to you by Give Recipe. It is a good option if you're following a gluten free, lacto ovo vegetarian, and ketogenic diet. Taking all factors into account, this recipe earns a spoonacular score of 76%, which is good. Similar recipes are Feta Cheese Sandwich with Herbs, Chickpea Salad with Fetan and Herbs, and Squash Tart with Herbs and Feta.

Servings: 2

Preparation duration: 5 minutes

 

Ingredients:

12 ounces feta cheese, crumbled

¼ cup fresh dill, chopped

3 green onions, chopped

3 tablespoons heavy cream (or milk)

1 teaspoon lemon juice

A pinch of black pepper

Salt to taste

Equipment:

food processor

Cooking instruction summary:

Put all the ingredients into a food processor and pulse until everything is well combined and creamy.Serve immediately or chill for an hour before serving.

 

Step by step:


1. Put all the ingredients into a food processor and pulse until everything is well combined and creamy.

2. Serve immediately or chill for an hour before serving.


Nutrition Information:

Quickview
535k Calories
25g Protein
44g Total Fat
9g Carbs
20% Health Score
Limit These
Calories
535k
27%

Fat
44g
69%

  Saturated Fat
30g
191%

Carbohydrates
9g
3%

  Sugar
7g
8%

Cholesterol
182mg
61%

Sodium
2107mg
92%

Get Enough Of These
Protein
25g
50%

Calcium
878mg
88%

Vitamin B2
1mg
88%

Phosphorus
597mg
60%

Vitamin B12
2µg
49%

Vitamin K
41µg
39%

Vitamin B6
0.75mg
38%

Selenium
25µg
37%

Zinc
5mg
34%

Vitamin A
1681IU
34%

Folate
76µg
19%

Vitamin B1
0.28mg
19%

Vitamin B5
1mg
17%

Vitamin C
9mg
11%

Magnesium
40mg
10%

Iron
1mg
10%

Vitamin B3
1mg
9%

Manganese
0.16mg
8%

Potassium
218mg
6%

Vitamin D
0.84µg
6%

Vitamin E
0.65mg
4%

Copper
0.08mg
4%

Fiber
0.61g
2%

covered percent of daily need
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Food Trivia

Carrots have zero fat content.

Food Joke

A man was in a hurry to meet his friend down at the nearby lake. On the way down there, he was stopped by a man fully dressed in red. The man pulled over, and the red man asked, "Hi, I'm the red jerk of the highway. Have anything to eat?" The man smiled and handed him a sandwich. He continued down the highway and was yet again pulled over by a man fully dressed in green. He stopped and the guy in green said, "Hi, I'm the green jerk of the highway. Have anything to drink?" Without smiling, the man handed the green guy his coke. He started off again and started to speed down the highway. Yet again he was stopped by a guy fully dressed in blue. Sighing, he pulled over and pulled down his window, leant out and said, "Let me guess. You're the blue jerk of the highway. What do you want?" "Registration and license please" came the reply.

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