Whipped Feta with Herbs

Whipped Feta with Herbs requires about 5 minutes from start to finish. One serving contains 536 calories, 25g of protein, and 45g of fat. This recipe serves 2 and costs $4.5 per serving. A mixture of pepper, fresh dill, green onions, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 8 people found this recipe to be tasty and satisfying. It is brought to you by Give Recipe. It is a good option if you're following a gluten free, lacto ovo vegetarian, and ketogenic diet. Taking all factors into account, this recipe earns a spoonacular score of 76%, which is good. Similar recipes are Feta Cheese Sandwich with Herbs, Chickpea Salad with Fetan and Herbs, and Squash Tart with Herbs and Feta.

Servings: 2

Preparation duration: 5 minutes

 

Ingredients:

12 ounces feta cheese, crumbled

¼ cup fresh dill, chopped

3 green onions, chopped

3 tablespoons heavy cream (or milk)

1 teaspoon lemon juice

A pinch of black pepper

Salt to taste

Equipment:

food processor

Cooking instruction summary:

Put all the ingredients into a food processor and pulse until everything is well combined and creamy.Serve immediately or chill for an hour before serving.

 

Step by step:


1. Put all the ingredients into a food processor and pulse until everything is well combined and creamy.

2. Serve immediately or chill for an hour before serving.


Nutrition Information:

Quickview
535k Calories
25g Protein
44g Total Fat
9g Carbs
20% Health Score
Limit These
Calories
535k
27%

Fat
44g
69%

  Saturated Fat
30g
191%

Carbohydrates
9g
3%

  Sugar
7g
8%

Cholesterol
182mg
61%

Sodium
2107mg
92%

Get Enough Of These
Protein
25g
50%

Calcium
878mg
88%

Vitamin B2
1mg
88%

Phosphorus
597mg
60%

Vitamin B12
2µg
49%

Vitamin K
41µg
39%

Vitamin B6
0.75mg
38%

Selenium
25µg
37%

Zinc
5mg
34%

Vitamin A
1681IU
34%

Folate
76µg
19%

Vitamin B1
0.28mg
19%

Vitamin B5
1mg
17%

Vitamin C
9mg
11%

Magnesium
40mg
10%

Iron
1mg
10%

Vitamin B3
1mg
9%

Manganese
0.16mg
8%

Potassium
218mg
6%

Vitamin D
0.84µg
6%

Vitamin E
0.65mg
4%

Copper
0.08mg
4%

Fiber
0.61g
2%

covered percent of daily need
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Food Trivia

Since 2015, throwing away food is illegal in Seattle.

Food Joke

The local Pastor was visiting the home of Sister Jones to comfort her after the recent loss of her husband. "Come in Pastor." Stated Sister Jones. "Have a seat on the sofa." Sitting on the sofa, the Pastor eyed a dish of peanuts setting on the coffee table. He took a few of the peanuts and began to eat them. After ten minutes he noticed that he had eaten nearly all the peanuts. "Why Sister Jones," said the Pastor, "It appears that I have eaten almost all your peanuts." "That's okay Pastor." replied Sister Jones. "Now that I have lost all my teeth I only get to suck the chocolate off!"

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