Turkey Chili

Need a gluten free main course? Turkey Chili could be a great recipe to try. This recipe makes 8 servings with 445 calories, 28g of protein, and 19g of fat each. For $1.57 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. Many people made this recipe, and 116 would say it hit the spot. This recipe from The Comfort of Cooking requires oregano, green bell pepper, stewed tomatoes, and red pepper flakes. It can be enjoyed any time, but it is especially good for The Super Bowl. It is a reasonably priced recipe for fans of American food. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 84%, this dish is tremendous. If you like this recipe, take a look at these similar recipes: Quick & Easy Chipotle Turkey Chili for a #SundaySupper Chili Cook-Off, Pumpkin Turkey Chili: a Healthy Chili Cook Off Winner, and Leftover Turkey? Try This Easy Spicy Turkey and Pinto Bean Chili.

Servings: 8

 

Ingredients:

1/2 teaspoon black pepper

2 (15 oz.) cans kidney beans, drained

Shredded cheese, cilantro, chopped red onion, sour cream for optional garnish

2 Tbsp. chili powder (or up to 4 Tbsp. if you like it really hot)

4 garlic cloves, chopped fine

1 cup chopped green pepper

1 Tbsp. ground cumin

1/4 cup olive oil

2 cups chopped onion

1 teaspoon dried oregano

1 Tbsp. dried hot red pepper flakes

1 Tbsp. salt, plus more if desired to taste

2 (15 oz.) cans stewed tomatoes, crushed

Sugar

2 Tbsp. tomato paste

3 to 4 cups of shredded, cooked turkey meat

3/4 cup chicken or turkey stock

Equipment:

pot

Cooking instruction summary:

In a large, thick-bottom pot, add olive oil and cook the onion and green pepper over medium high heat, stirring, until golden, about 5 minutes. Add the garlic, chili powder, cumin, and red pepper flakes and cook, stirring, for a minute or two more. Add a bit more olive oil if needed.Add tomatoes, tomato paste, stock, beans, oregano, salt, pepper, and cooked turkey meat. Bring mixture to a simmer and reduce heat to low. Simmer, uncovered, for an hour, stirring occasionally.Salt to taste. Add 1 to 3 teaspoons of sugar to take the edge of the acidity of the tomatoes, if desired.The chili may be made in advance and chilled for 2 days, or frozen for 2 months.Serve with shredded cheddar cheese, cilantro, chopped red onion, and/or sour cream. Serve alone, over rice, or with corn bread.Enjoy!

 

Step by step:


1. In a large, thick-bottom pot, add olive oil and cook the onion and green pepper over medium high heat, stirring, until golden, about 5 minutes.

2. Add the garlic, chili powder, cumin, and red pepper flakes and cook, stirring, for a minute or two more.

3. Add a bit more olive oil if needed.

4. Add tomatoes, tomato paste, stock, beans, oregano, salt, pepper, and cooked turkey meat. Bring mixture to a simmer and reduce heat to low. Simmer, uncovered, for an hour, stirring occasionally.Salt to taste.

5. Add 1 to 3 teaspoons of sugar to take the edge of the acidity of the tomatoes, if desired.The chili may be made in advance and chilled for 2 days, or frozen for 2 months.

6. Serve with shredded cheddar cheese, cilantro, chopped red onion, and/or sour cream.

7. Serve alone, over rice, or with corn bread.Enjoy!


Nutrition Information:

Quickview
445k Calories
27g Protein
19g Total Fat
43g Carbs
20% Health Score
Limit These
Calories
445k
22%

Fat
19g
30%

  Saturated Fat
7g
49%

Carbohydrates
43g
14%

  Sugar
21g
23%

Cholesterol
67mg
22%

Sodium
1743mg
76%

Get Enough Of These
Protein
27g
56%

Phosphorus
427mg
43%

Fiber
9g
37%

Vitamin C
28mg
35%

Vitamin B6
0.67mg
33%

Vitamin B3
6mg
33%

Calcium
327mg
33%

Vitamin A
1534IU
31%

Manganese
0.6mg
30%

Selenium
19µg
28%

Iron
4mg
27%

Potassium
887mg
25%

Vitamin B2
0.4mg
23%

Vitamin E
3mg
23%

Copper
0.43mg
21%

Magnesium
84mg
21%

Zinc
3mg
21%

Vitamin K
18µg
18%

Vitamin B1
0.25mg
17%

Vitamin B12
0.9µg
15%

Folate
54µg
14%

Vitamin B5
0.94mg
9%

Vitamin D
0.28µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Turkey Chili Mac and Cheese | The Recipe Rebel

 

Turkey Chili - Easy One Pot Weeknight Meal Recipe

 

One Pot Turkey Chili Mac Recipe

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

Popular Recipes
Sweet Corn Mac 'n' Cheese

Foodnetwork

Sugar-free carrot cake

BBC Good Food

Hazelnut Coffee Cupcakes

Cup Cake Project

Carrot Cake Muffin Cookies

Foodista

Coconut Hazelnut Eggnog French Toast

Kitchen Confidante