Turkey Chili

Need a gluten free main course? Turkey Chili could be a great recipe to try. This recipe makes 8 servings with 445 calories, 28g of protein, and 19g of fat each. For $1.57 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. Many people made this recipe, and 116 would say it hit the spot. This recipe from The Comfort of Cooking requires oregano, green bell pepper, stewed tomatoes, and red pepper flakes. It can be enjoyed any time, but it is especially good for The Super Bowl. It is a reasonably priced recipe for fans of American food. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 84%, this dish is tremendous. If you like this recipe, take a look at these similar recipes: Quick & Easy Chipotle Turkey Chili for a #SundaySupper Chili Cook-Off, Pumpkin Turkey Chili: a Healthy Chili Cook Off Winner, and Leftover Turkey? Try This Easy Spicy Turkey and Pinto Bean Chili.

Servings: 8

 

Ingredients:

1/2 teaspoon black pepper

2 (15 oz.) cans kidney beans, drained

Shredded cheese, cilantro, chopped red onion, sour cream for optional garnish

2 Tbsp. chili powder (or up to 4 Tbsp. if you like it really hot)

4 garlic cloves, chopped fine

1 cup chopped green pepper

1 Tbsp. ground cumin

1/4 cup olive oil

2 cups chopped onion

1 teaspoon dried oregano

1 Tbsp. dried hot red pepper flakes

1 Tbsp. salt, plus more if desired to taste

2 (15 oz.) cans stewed tomatoes, crushed

Sugar

2 Tbsp. tomato paste

3 to 4 cups of shredded, cooked turkey meat

3/4 cup chicken or turkey stock

Equipment:

pot

Cooking instruction summary:

In a large, thick-bottom pot, add olive oil and cook the onion and green pepper over medium high heat, stirring, until golden, about 5 minutes. Add the garlic, chili powder, cumin, and red pepper flakes and cook, stirring, for a minute or two more. Add a bit more olive oil if needed.Add tomatoes, tomato paste, stock, beans, oregano, salt, pepper, and cooked turkey meat. Bring mixture to a simmer and reduce heat to low. Simmer, uncovered, for an hour, stirring occasionally.Salt to taste. Add 1 to 3 teaspoons of sugar to take the edge of the acidity of the tomatoes, if desired.The chili may be made in advance and chilled for 2 days, or frozen for 2 months.Serve with shredded cheddar cheese, cilantro, chopped red onion, and/or sour cream. Serve alone, over rice, or with corn bread.Enjoy!

 

Step by step:


1. In a large, thick-bottom pot, add olive oil and cook the onion and green pepper over medium high heat, stirring, until golden, about 5 minutes.

2. Add the garlic, chili powder, cumin, and red pepper flakes and cook, stirring, for a minute or two more.

3. Add a bit more olive oil if needed.

4. Add tomatoes, tomato paste, stock, beans, oregano, salt, pepper, and cooked turkey meat. Bring mixture to a simmer and reduce heat to low. Simmer, uncovered, for an hour, stirring occasionally.Salt to taste.

5. Add 1 to 3 teaspoons of sugar to take the edge of the acidity of the tomatoes, if desired.The chili may be made in advance and chilled for 2 days, or frozen for 2 months.

6. Serve with shredded cheddar cheese, cilantro, chopped red onion, and/or sour cream.

7. Serve alone, over rice, or with corn bread.Enjoy!


Nutrition Information:

Quickview
445k Calories
27g Protein
19g Total Fat
43g Carbs
20% Health Score
Limit These
Calories
445k
22%

Fat
19g
30%

  Saturated Fat
7g
49%

Carbohydrates
43g
14%

  Sugar
21g
23%

Cholesterol
67mg
22%

Sodium
1743mg
76%

Get Enough Of These
Protein
27g
56%

Phosphorus
427mg
43%

Fiber
9g
37%

Vitamin C
28mg
35%

Vitamin B6
0.67mg
33%

Vitamin B3
6mg
33%

Calcium
327mg
33%

Vitamin A
1534IU
31%

Manganese
0.6mg
30%

Selenium
19µg
28%

Iron
4mg
27%

Potassium
887mg
25%

Vitamin B2
0.4mg
23%

Vitamin E
3mg
23%

Copper
0.43mg
21%

Magnesium
84mg
21%

Zinc
3mg
21%

Vitamin K
18µg
18%

Vitamin B1
0.25mg
17%

Vitamin B12
0.9µg
15%

Folate
54µg
14%

Vitamin B5
0.94mg
9%

Vitamin D
0.28µg
2%

covered percent of daily need
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Related Videos:

Turkey Chili Mac and Cheese | The Recipe Rebel

 

Turkey Chili - Easy One Pot Weeknight Meal Recipe

 

One Pot Turkey Chili Mac Recipe

 

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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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