Greek Grilled Cheese

If you want to add more Mediterranean recipes to your recipe box, Greek Grilled Cheese might be a recipe you should try. For $1.79 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. This recipe serves 1. One portion of this dish contains approximately 26g of protein, 34g of fat, and a total of 517 calories. It will be a hit at your The Fourth Of July event. A few people made this recipe, and 78 would say it hit the spot. If you have butter, cheddar cheese, red onion, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 10 minutes. It is a good option if you're following a lacto ovo vegetarian diet. It works well as a budget friendly main course. It is brought to you by Allrecipes. All things considered, we decided this recipe deserves a spoonacular score of 77%. This score is good. Try Greek Grilled Cheese Tacos, Grilled Romaine with Caramelized Onion Noodles, Blue Cheese and Greek Yogurt Balsamic Dressing, and Easy Grilled Cornish Hens and Zucchini with Greek Marinade, Tzatziki, and Greek Salad for similar recipes.

Servings: 1

Preparation duration: 5 minutes

Cooking duration: 5 minutes

 

Ingredients:

1 1/2 teaspoons butter, softened

2 slices Cheddar cheese

2 tablespoons crumbled feta cheese

1 tablespoon chopped red onion

1/4 tomato, thinly sliced

2 slices whole wheat bread, or your favorite bread

Equipment:

frying pan

Cooking instruction summary:

Heat a skillet over medium heat. Butter one side of each slice of bread. On the non buttered side of one slice, layer the feta cheese, Cheddar cheese, red onion and tomato. Top with the other slice of bread with the butter side out. Fry the sandwich until golden brown on each side, about 2 minutes per side. The second side always cooks faster. Kitchen-Friendly View

 

Step by step:


1. Heat a skillet over medium heat. Butter one side of each slice of bread. On the non buttered side of one slice, layer the feta cheese, Cheddar cheese, red onion and tomato. Top with the other slice of bread with the butter side out.

2. Fry the sandwich until golden brown on each side, about 2 minutes per side. The second side always cooks faster.


Nutrition Information:

Quickview
428k Calories
20g Protein
26g Total Fat
27g Carbs
13% Health Score
Limit These
Calories
428k
21%

Fat
26g
41%

  Saturated Fat
16g
103%

Carbohydrates
27g
9%

  Sugar
5g
7%

Cholesterol
82mg
27%

Sodium
870mg
38%

Get Enough Of These
Protein
20g
42%

Manganese
1mg
63%

Calcium
479mg
48%

Selenium
32µg
46%

Phosphorus
413mg
41%

Vitamin B2
0.55mg
32%

Zinc
3mg
21%

Vitamin A
929IU
19%

Vitamin B1
0.28mg
18%

Fiber
4g
17%

Magnesium
66mg
17%

Vitamin B6
0.32mg
16%

Vitamin B3
3mg
16%

Vitamin B12
0.87µg
14%

Folate
51µg
13%

Copper
0.25mg
13%

Iron
1mg
11%

Vitamin B5
0.9mg
9%

Vitamin K
8µg
9%

Potassium
282mg
8%

Vitamin C
4mg
6%

Vitamin E
0.81mg
5%

Vitamin D
0.45µg
3%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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