Swiss Chard Pesto

Swiss Chard Pesto is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe with 4 servings. This side dish has 280 calories, 3g of protein, and 29g of fat per serving. For 84 cents per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. 4093 people have tried and liked this recipe. From preparation to the plate, this recipe takes approximately 10 minutes. A mixture of swiss chard, garlic, pepitas, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Closet Cooking. Taking all factors into account, this recipe earns a spoonacular score of 98%, which is awesome. If you like this recipe, you might also like recipes such as Swiss Chard Pesto Pasta, Pesto Chicken Pasta with Swiss Chard, and Swiss Chard Pesto with Almonds and Pecorino.

Servings: 4

Preparation duration: 10 minutes

 

Ingredients:

1 handful cilantro, coarsely chopped

2 cloves garlic

1 jalapeno, coarsely chopped

1/2 lime, juice

1/2 cup olive oil

1/4 cup pepitas, toasted

salt and freshly pepper to taste

1 bunch swiss chard, stems removed and coarsely chopped

Equipment:

food processor

Cooking instruction summary:

Puree everything in a food processor.

 

Step by step:


1. Puree everything in a food processor.


Nutrition Information:

Quickview
279k Calories
2g Protein
29g Total Fat
4g Carbs
29% Health Score
Limit These
Calories
279k
14%

Fat
29g
45%

  Saturated Fat
4g
26%

Carbohydrates
4g
1%

  Sugar
1g
1%

Cholesterol
0.0mg
0%

Sodium
355mg
15%

Get Enough Of These
Protein
2g
5%

Vitamin K
642µg
612%

Vitamin A
4694IU
94%

Vitamin E
5mg
37%

Vitamin C
28mg
35%

Manganese
0.49mg
25%

Magnesium
85mg
21%

Iron
1mg
11%

Copper
0.2mg
10%

Potassium
341mg
10%

Phosphorus
88mg
9%

Fiber
1g
6%

Vitamin B6
0.12mg
6%

Vitamin B2
0.08mg
5%

Calcium
44mg
4%

Zinc
0.61mg
4%

Folate
14µg
4%

Vitamin B1
0.05mg
3%

Vitamin B3
0.57mg
3%

Vitamin B5
0.19mg
2%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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