Juice Pulp Quick Bread

You can never have too many bread recipes, so give Juice Pulp Quick Bread a try. This recipe serves 8 and costs 41 cents per serving. One portion of this dish contains around 6g of protein, 23g of fat, and a total of 464 calories. Head to the store and pick up baking powder, granulated sugar, vegetable oil, and a few other things to make it today. 587 people found this recipe to be scrumptious and satisfying. From preparation to the plate, this recipe takes around 2 hours and 15 minutes. It is a good option if you're following a dairy free and lacto ovo vegetarian diet. It is brought to you by Foodnetwork. Overall, this recipe earns a rather bad spoonacular score of 30%. Similar recipes include Veggie (Juice Pulp) Meatballs, Leftover Juice Pulp Chickpea Salad, and Blueberry Orange Juice Bread.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 120 minutes

 

Ingredients:

1 1/2 teaspoons baking powder

1/2 teaspoon baking soda

3 large eggs

2 1/4 cups all-purpose flour

1/2 cup granulated sugar

1/2 teaspoon ground cardamom, optional

1 teaspoon ground cinnamon

1/2 teaspoon kosher salt

3/4 cup packed light brown sugar

1 teaspoon vanilla extract

3/4 cup vegetable oil

Equipment:

juicer

loaf pan

oven

whisk

bowl

toothpicks

wire rack

frying pan

Cooking instruction summary:

Watch how to make this recipe. 1 1/2 cups fruit and vegetable pulp leftover from a juicer (We used 1 cup berry/apple and 1/2 cup carrot, but any combination will work here. See Cook's Note) Preheat the oven to 350 degrees F; spray a 9-by 5-inch loaf pan with nonstick cooking spray (see Cook's Note). In a medium bowl, whisk together the flour, baking powder, cinnamon, baking soda, salt and cardamom if using. In another large bowl, whisk together the light brown sugar, vegetable oil, granulated sugar, vanilla and eggs. Add the dry ingredients to the wet in 2 additions, folding together until just combined. Fold in the fruit and vegetable pulp. Pour into the prepared pan and bake until a toothpick inserted in the center comes out clean, 50 minutes to 1 hour. Set aside until the pan is cool enough to handle, then unmold the bread onto a wire rack to cool completely before slicing.

 

Step by step:


1. Watch how to make this recipe.

2. 1 1/2 cups fruit and vegetable pulp leftover from a juicer (We used 1 cup berry/apple and 1/2 cup carrot, but any combination will work here. See Cook's Note)

3. Preheat the oven to 350 degrees F; spray a 9-by 5-inch loaf pan with nonstick cooking spray (see Cook's Note).

4. In a medium bowl, whisk together the flour, baking powder, cinnamon, baking soda, salt and cardamom if using.

5. In another large bowl, whisk together the light brown sugar, vegetable oil, granulated sugar, vanilla and eggs.

6. Add the dry ingredients to the wet in 2 additions, folding together until just combined. Fold in the fruit and vegetable pulp.

7. Pour into the prepared pan and bake until a toothpick inserted in the center comes out clean, 50 minutes to 1 hour. Set aside until the pan is cool enough to handle, then unmold the bread onto a wire rack to cool completely before slicing.


Nutrition Information:

Quickview
460 Calories
6g Protein
22g Total Fat
60g Carbs
2% Health Score
Limit These
Calories
460
23%

Fat
22g
35%

  Saturated Fat
17g
108%

Carbohydrates
60g
20%

  Sugar
32g
36%

Cholesterol
69mg
23%

Sodium
247mg
11%

Get Enough Of These
Protein
6g
12%

Selenium
18µg
26%

Vitamin B1
0.28mg
19%

Folate
73µg
18%

Manganese
0.34mg
17%

Vitamin B2
0.26mg
15%

Phosphorus
127mg
13%

Iron
2mg
12%

Vitamin B3
2mg
11%

Calcium
68mg
7%

Vitamin E
1mg
7%

Vitamin K
5µg
5%

Potassium
170mg
5%

Vitamin B5
0.47mg
5%

Fiber
1g
5%

Copper
0.08mg
4%

Zinc
0.52mg
3%

Magnesium
12mg
3%

Vitamin B6
0.06mg
3%

Vitamin B12
0.17µg
3%

Vitamin D
0.38µg
3%

Vitamin A
101IU
2%

covered percent of daily need
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Food Trivia

Eating fast food regularly has the same impact on the liver as hepatitis.

Food Joke

One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

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