Stacked Watermelon Salad

You can never have too many salad recipes, so give Stacked Watermelon Salad a try. One portion of this dish contains roughly 9g of protein, 13g of fat, and a total of 179 calories. For $1.41 per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. This recipe serves 4. It is a good option if you're following a gluten free, lacto ovo vegetarian, and primal diet. Summer will be even more special with this recipe. This recipe from Fifteen Spatulas requires balsamic vinegar, goat cheese, watermelon, and red onion. 9584 people have tried and liked this recipe. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns a pretty good spoonacular score of 62%. Users who liked this recipe also liked Stacked Watermelon Salad, Stacked Salmon Salad, and Grilled Nectarine Mozzarella Stacked Salad.

Servings: 4

 

Ingredients:

1/4 cup balsamic vinegar

1/2 cup good quality goat cheese

1/2 cup roasted salted pistachios, chopped

1/8 cup shaved or thinly sliced red onion

4 2x2x2-inch watermelon squares or circles

Equipment:

microwave

sauce pan

Cooking instruction summary:

Spread the watermelon squares with a thin 1/4-inch layer of goat cheese. If the goat cheese you're using is crumbly or difficult to spread, heat it in the microwave for 5-10 seconds and it should spread easily, like cake frosting.Top the goat cheese with a layer of chopped pistachios, and top that with 1/4 of the shaved red onion.Turn the balsamic vinegar into a reduction by cooking it in a saucepan set over medium high heat until it has thickened and turned syrupy. Keep your eye on it, as it reduces very slowly at first, and thickens up quickly at the end (and can burn in a matter of seconds). Drizzle the balsamic reduction over the watermelon and the plate. Serve and enjoy!

 

Step by step:


1. Spread the watermelon squares with a thin 1/4-inch layer of goat cheese. If the goat cheese you're using is crumbly or difficult to spread, heat it in the microwave for 5-10 seconds and it should spread easily, like cake frosting.Top the goat cheese with a layer of chopped pistachios, and top that with 1/4 of the shaved red onion.Turn the balsamic vinegar into a reduction by cooking it in a saucepan set over medium high heat until it has thickened and turned syrupy. Keep your eye on it, as it reduces very slowly at first, and thickens up quickly at the end (and can burn in a matter of seconds).

2. Drizzle the balsamic reduction over the watermelon and the plate.

3. Serve and enjoy!


Nutrition Information:

Quickview
178k Calories
8g Protein
12g Total Fat
7g Carbs
7% Health Score
Limit These
Calories
178k
9%

Fat
12g
20%

  Saturated Fat
4g
31%

Carbohydrates
7g
3%

  Sugar
4g
5%

Cholesterol
13mg
4%

Sodium
108mg
5%

Get Enough Of These
Protein
8g
17%

Copper
0.42mg
21%

Vitamin B6
0.34mg
17%

Phosphorus
153mg
15%

Manganese
0.24mg
12%

Vitamin B1
0.16mg
11%

Vitamin B2
0.13mg
8%

Vitamin A
385IU
8%

Iron
1mg
7%

Fiber
1g
7%

Magnesium
26mg
7%

Calcium
61mg
6%

Potassium
195mg
6%

Zinc
0.63mg
4%

Folate
12µg
3%

Vitamin B5
0.29mg
3%

Selenium
1µg
3%

Vitamin E
0.41mg
3%

Vitamin C
1mg
2%

Vitamin B3
0.34mg
2%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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