Stacked Watermelon Salad

You can never have too many salad recipes, so give Stacked Watermelon Salad a try. One portion of this dish contains roughly 9g of protein, 13g of fat, and a total of 179 calories. For $1.41 per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. This recipe serves 4. It is a good option if you're following a gluten free, lacto ovo vegetarian, and primal diet. Summer will be even more special with this recipe. This recipe from Fifteen Spatulas requires balsamic vinegar, goat cheese, watermelon, and red onion. 9584 people have tried and liked this recipe. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns a pretty good spoonacular score of 62%. Users who liked this recipe also liked Stacked Watermelon Salad, Stacked Salmon Salad, and Grilled Nectarine Mozzarella Stacked Salad.

Servings: 4

 

Ingredients:

1/4 cup balsamic vinegar

1/2 cup good quality goat cheese

1/2 cup roasted salted pistachios, chopped

1/8 cup shaved or thinly sliced red onion

4 2x2x2-inch watermelon squares or circles

Equipment:

microwave

sauce pan

Cooking instruction summary:

Spread the watermelon squares with a thin 1/4-inch layer of goat cheese. If the goat cheese you're using is crumbly or difficult to spread, heat it in the microwave for 5-10 seconds and it should spread easily, like cake frosting.Top the goat cheese with a layer of chopped pistachios, and top that with 1/4 of the shaved red onion.Turn the balsamic vinegar into a reduction by cooking it in a saucepan set over medium high heat until it has thickened and turned syrupy. Keep your eye on it, as it reduces very slowly at first, and thickens up quickly at the end (and can burn in a matter of seconds). Drizzle the balsamic reduction over the watermelon and the plate. Serve and enjoy!

 

Step by step:


1. Spread the watermelon squares with a thin 1/4-inch layer of goat cheese. If the goat cheese you're using is crumbly or difficult to spread, heat it in the microwave for 5-10 seconds and it should spread easily, like cake frosting.Top the goat cheese with a layer of chopped pistachios, and top that with 1/4 of the shaved red onion.Turn the balsamic vinegar into a reduction by cooking it in a saucepan set over medium high heat until it has thickened and turned syrupy. Keep your eye on it, as it reduces very slowly at first, and thickens up quickly at the end (and can burn in a matter of seconds).

2. Drizzle the balsamic reduction over the watermelon and the plate.

3. Serve and enjoy!


Nutrition Information:

Quickview
178k Calories
8g Protein
12g Total Fat
7g Carbs
7% Health Score
Limit These
Calories
178k
9%

Fat
12g
20%

  Saturated Fat
4g
31%

Carbohydrates
7g
3%

  Sugar
4g
5%

Cholesterol
13mg
4%

Sodium
108mg
5%

Get Enough Of These
Protein
8g
17%

Copper
0.42mg
21%

Vitamin B6
0.34mg
17%

Phosphorus
153mg
15%

Manganese
0.24mg
12%

Vitamin B1
0.16mg
11%

Vitamin B2
0.13mg
8%

Vitamin A
385IU
8%

Iron
1mg
7%

Fiber
1g
7%

Magnesium
26mg
7%

Calcium
61mg
6%

Potassium
195mg
6%

Zinc
0.63mg
4%

Folate
12µg
3%

Vitamin B5
0.29mg
3%

Selenium
1µg
3%

Vitamin E
0.41mg
3%

Vitamin C
1mg
2%

Vitamin B3
0.34mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Ripe cranberries will bounce like rubber balls.

Food Joke

A woman and a man got into a really bad car accident. Both cars are totaled, but luckily no one was hurt. After they crawled out of their cars, the woman said, "Wow, just look at our cars! They are destroyed. Fortunately, we aren't hurt. This must be a sign from God that we should meet and be friends and live together in peace for the rest of our days." The man replied, "I agree with you completely. This must be a sign from God! " The woman continued, "And look at this, here's another miracle... My car is completely ruined but this bottle of wine didn't break. It's a sign that God wants us to drink this wine and celebrate our good fortune." Then she handed the bottle to the man. The man agreed, opened the bottle and drank half, and then handed it back to the woman. The woman takes the bottle, immediately puts the cap back on, and handed it back to the man. The man asked, "Aren't you having any?" The woman replied, "No. I think I'll just wait for the police.

Popular Recipes
Vanilla Bean Blueberry Lemon + Cream Cheese Swirl Sticky Buns

Half Baked Harvest

Spicy Peanut Ginger Drumsticks

Blogging Over Thyme

Santa's Swirl Cookies

Renee's Kitchen Adventures

Golden Zucchini & Summer Squash Soup

Hummusapien

Authentic Greek Salad

Gimme Some Oven