No-Cream Creamy Broccoli Soup
No-Cream Creamy Broccoli Soup might be a good recipe to expand your soup recipe box. One serving contains 171 calories, 6g of protein, and 9g of fat. This recipe serves 8. For 74 cents per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This recipe is liked by 68 foodies and cooks. From preparation to the plate, this recipe takes roughly 50 minutes. It is brought to you by Kraft Recipes. A mixture of broccoli florets, parmesan cheese, celery, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a good option if you're following a gluten free diet. It is perfect for Autumn. All things considered, we decided this recipe deserves a spoonacular score of 63%. This score is solid. If you like this recipe, you might also like recipes such as No Cream Creamy Broccoli Soup, Creamy Broccoli Quinoa Soup with Cashew Cream (Gluten Free + Vegan), and Creamy Cream-less Broccoli Soup {Gluten Free, Dairy Free & Low Carb}.
Servings: 8
Preparation duration: 50 minutes
Ingredients:
4-1/2 cups small broccoli florets
2 carrots, chopped
2 stalks celery, chopped
2 cans (14-1/2 oz. each) fat-free reduced-sodium chicken broth
2 cups milk
3 Tbsp. oil
1 onion, chopped
1/4 cup KRAFT Grated Parmesan Cheese
1/2 tsp. pepper
1/2 cup long-grain white rice, uncooked
Equipment:
sauce pan
food processor
blender
Cooking instruction summary:
Cook and stir carrots, celery and onions in hot oil in large saucepan on medium-high heat 5 min. Add broth and pepper; stir. Bring to boil. Stir in broccoli and rice; simmer on medium-low heat 15 to 20 min. or until vegetables and rice are tender, stirring occasionally. Add soup, in batches, to blender or food processor; blend until pured. Return each batch to saucepan. Add milk and cheese; cook 3 to 5 min. or until heated through, stirring occasionally.
Step by step:
1. Cook and stir carrots, celery and onions in hot oil in large saucepan on medium-high heat 5 min.
2. Add broth and pepper; stir. Bring to boil.
3. Stir in broccoli and rice; simmer on medium-low heat 15 to 20 min. or until vegetables and rice are tender, stirring occasionally.
4. Add soup, in batches, to blender or food processor; blend until pured. Return each batch to saucepan.
5. Add milk and cheese; cook 3 to 5 min. or until heated through, stirring occasionally.
Nutrition Information:
covered percent of daily need
