Pumpkin Bars III

Pumpkin Bars III requires approximately 45 minutes from start to finish. This recipe serves 24. One serving contains 125 calories, 1g of protein, and 5g of fat. For 19 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. 19 people have made this recipe and would make it again. It works well as a very reasonably priced hor d'oeuvre. It is a good option if you're following a dairy free and lacto ovo vegetarian diet. This recipe from Allrecipes requires baking powder, vegetable oil, pumpkin pie spice, and white sugar. Overall, this recipe earns a rather bad spoonacular score of 22%. Try Nanaimo Bars III, Caramel Apple Bars III, and Pumpkin Cookies III for similar recipes.

Servings: 24

 

Ingredients:

1/2 teaspoon baking powder

1/2 teaspoon baking soda

1/2 cup sifted confectioners' sugar

2 eggs

1 cup all-purpose flour

1 tablespoon real maple syrup

1 teaspoon pumpkin pie spice

3/4 cup raisins

1 cup solid pack pumpkin puree

1/2 cup vegetable oil

1 cup white sugar

Equipment:

baking pan

oven

bowl

Cooking instruction summary:

Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 9x13 inch baking pan. In a medium bowl, stir together the flour, pumpkin pie spice, baking powder, and baking soda; set aside. In a large bowl beat the eggs, oil and sugar together until smooth. Stir in the pumpkin, then the dry ingredients. Finally, stir in the raisins. Pour the mixture into the prepared baking pan and spread evenly. Bake for 30 to 40 minutes in the preheated oven. Allow bars to cool before adding the glaze. To make the glaze, stir together the confectioners' sugar with the maple syrup. If glaze is too thick to drizzle from a spoon, just add a little water. Drizzle over the cooled pumpkin bars before cutting. Individual bars can be decorated with a candy corn or candy pumpkin. Kitchen-Friendly View

 

Step by step:


1. Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 9x13 inch baking pan.

2. In a medium bowl, stir together the flour, pumpkin pie spice, baking powder, and baking soda; set aside. In a large bowl beat the eggs, oil and sugar together until smooth. Stir in the pumpkin, then the dry ingredients. Finally, stir in the raisins.

3. Pour the mixture into the prepared baking pan and spread evenly.

4. Bake for 30 to 40 minutes in the preheated oven. Allow bars to cool before adding the glaze.

5. To make the glaze, stir together the confectioners' sugar with the maple syrup. If glaze is too thick to drizzle from a spoon, just add a little water.

6. Drizzle over the cooled pumpkin bars before cutting. Individual bars can be decorated with a candy corn or candy pumpkin.


Nutrition Information:

Quickview
124k Calories
1g Protein
5g Total Fat
19g Carbs
1% Health Score
Limit These
Calories
124k
6%

Fat
5g
8%

  Saturated Fat
3g
24%

Carbohydrates
19g
7%

  Sugar
11g
13%

Cholesterol
13mg
5%

Sodium
30mg
1%

Get Enough Of These
Protein
1g
2%

Vitamin A
1608IU
32%

Manganese
0.1mg
5%

Selenium
3µg
4%

Vitamin B2
0.07mg
4%

Vitamin B1
0.05mg
3%

Iron
0.59mg
3%

Folate
12µg
3%

Fiber
0.76g
3%

Vitamin K
2µg
3%

Phosphorus
25mg
3%

Potassium
80mg
2%

Vitamin E
0.32mg
2%

Vitamin B3
0.4mg
2%

Copper
0.04mg
2%

Magnesium
5mg
1%

Vitamin B5
0.12mg
1%

Calcium
11mg
1%

Vitamin B6
0.02mg
1%

covered percent of daily need
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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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