ABC Juice (Apple Beet Carrot Juice)

ABC Juice (Apple Beet Carrot Juice) might be a good recipe to expand your side dish recipe box. This recipe makes 1 servings with 137 calories, 2g of protein, and 1g of fat each. For $1.26 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe is liked by 27 foodies and cooks. It is brought to you by Roti 'n' Rice. From preparation to the plate, this recipe takes roughly 10 minutes. If you have apple, beet, lemon juice, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. Taking all factors into account, this recipe earns a spoonacular score of 62%, which is solid. Similar recipes include ABC (Apple, Beet, Carrot) juice, Heart Healthy and Cleansing Juice: Beet Carrot Apple Lime Orange Ginger Juice, and Juice Without a Juicer: Apple Carrot Beet Ginger Juice.

Servings: 1

Preparation duration: 10 minutes

 

Ingredients:

1 apple, cored and cut into chunks

1 beet, peeled and cut into chunks

2 tbsp lemon juice

Equipment:

sieve

blender

juicer

Cooking instruction summary:

Place all ingredients in blender together with cup (60ml) water. Blend until smooth. You may need another cup (60ml) water to get the blender going.Scoop pulp in a fine mesh strainer. Press down on the pulp with a spoon to squeeze the juice out into a glass. Discard pulp.If you are using a juicer pass beets, then apples, and carrots through. Pour into a glass and stir in lemon juice.

 

Step by step:


1. Place all ingredients in blender together with cup (60ml) water. Blend until smooth. You may need another cup (60ml) water to get the blender going.Scoop pulp in a fine mesh strainer. Press down on the pulp with a spoon to squeeze the juice out into a glass. Discard pulp.If you are using a juicer pass beets, then apples, and carrots through.

2. Pour into a glass and stir in lemon juice.


Nutrition Information:

Quickview
136k Calories
1g Protein
0.52g Total Fat
35g Carbs
9% Health Score
Limit These
Calories
136k
7%

Fat
0.52g
1%

  Saturated Fat
0.09g
1%

Carbohydrates
35g
12%

  Sugar
25g
28%

Cholesterol
0.0mg
0%

Sodium
66mg
3%

Get Enough Of These
Protein
1g
4%

Vitamin C
24mg
29%

Fiber
6g
27%

Folate
100µg
25%

Manganese
0.34mg
17%

Potassium
492mg
14%

Magnesium
29mg
7%

Vitamin B6
0.14mg
7%

Copper
0.12mg
6%

Phosphorus
55mg
6%

Iron
0.9mg
5%

Vitamin B2
0.08mg
5%

Vitamin B1
0.06mg
4%

Vitamin K
4µg
4%

Vitamin B5
0.28mg
3%

Vitamin E
0.41mg
3%

Calcium
25mg
3%

Vitamin A
127IU
3%

Zinc
0.37mg
3%

Vitamin B3
0.47mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Peach Bran Muffins
Minted potato salad
Roasted Garlic Chicken
zucchini fritters with roasted red pepper dipping sauce
Roasted Tomato Basil Soup
Spring Cobb Salad with Raspberry Basil Vinaigrette + Mason Jar Salad
slow roasted marinara sauce
Pumpkin Cheesecake Hand Pies
Pappa al Pomodoro
Baked Oreo Churros
Food Trivia

Since 2015, throwing away food is illegal in Seattle.

Food Joke

The local Pastor was visiting the home of Sister Jones to comfort her after the recent loss of her husband. "Come in Pastor." Stated Sister Jones. "Have a seat on the sofa." Sitting on the sofa, the Pastor eyed a dish of peanuts setting on the coffee table. He took a few of the peanuts and began to eat them. After ten minutes he noticed that he had eaten nearly all the peanuts. "Why Sister Jones," said the Pastor, "It appears that I have eaten almost all your peanuts." "That's okay Pastor." replied Sister Jones. "Now that I have lost all my teeth I only get to suck the chocolate off!"

Popular Recipes
Baked eggs brunch

BBC Good Food

Shrimp and Cucumber Lettuce Wraps With Fresh Dill

Foodista

Tender Pork Roast

Taste of Home

Strawberry Shortcake Poke Cake

All Day I Dream About Food

Cookie Dough Dip

Foodie Misadventures