ABC Juice (Apple Beet Carrot Juice)

ABC Juice (Apple Beet Carrot Juice) might be a good recipe to expand your side dish recipe box. This recipe makes 1 servings with 137 calories, 2g of protein, and 1g of fat each. For $1.26 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe is liked by 27 foodies and cooks. It is brought to you by Roti 'n' Rice. From preparation to the plate, this recipe takes roughly 10 minutes. If you have apple, beet, lemon juice, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. Taking all factors into account, this recipe earns a spoonacular score of 62%, which is solid. Similar recipes include ABC (Apple, Beet, Carrot) juice, Heart Healthy and Cleansing Juice: Beet Carrot Apple Lime Orange Ginger Juice, and Juice Without a Juicer: Apple Carrot Beet Ginger Juice.

Servings: 1

Preparation duration: 10 minutes

 

Ingredients:

1 apple, cored and cut into chunks

1 beet, peeled and cut into chunks

2 tbsp lemon juice

Equipment:

sieve

blender

juicer

Cooking instruction summary:

Place all ingredients in blender together with cup (60ml) water. Blend until smooth. You may need another cup (60ml) water to get the blender going.Scoop pulp in a fine mesh strainer. Press down on the pulp with a spoon to squeeze the juice out into a glass. Discard pulp.If you are using a juicer pass beets, then apples, and carrots through. Pour into a glass and stir in lemon juice.

 

Step by step:


1. Place all ingredients in blender together with cup (60ml) water. Blend until smooth. You may need another cup (60ml) water to get the blender going.Scoop pulp in a fine mesh strainer. Press down on the pulp with a spoon to squeeze the juice out into a glass. Discard pulp.If you are using a juicer pass beets, then apples, and carrots through.

2. Pour into a glass and stir in lemon juice.


Nutrition Information:

Quickview
136k Calories
1g Protein
0.52g Total Fat
35g Carbs
9% Health Score
Limit These
Calories
136k
7%

Fat
0.52g
1%

  Saturated Fat
0.09g
1%

Carbohydrates
35g
12%

  Sugar
25g
28%

Cholesterol
0.0mg
0%

Sodium
66mg
3%

Get Enough Of These
Protein
1g
4%

Vitamin C
24mg
29%

Fiber
6g
27%

Folate
100µg
25%

Manganese
0.34mg
17%

Potassium
492mg
14%

Magnesium
29mg
7%

Vitamin B6
0.14mg
7%

Copper
0.12mg
6%

Phosphorus
55mg
6%

Iron
0.9mg
5%

Vitamin B2
0.08mg
5%

Vitamin B1
0.06mg
4%

Vitamin K
4µg
4%

Vitamin B5
0.28mg
3%

Vitamin E
0.41mg
3%

Calcium
25mg
3%

Vitamin A
127IU
3%

Zinc
0.37mg
3%

Vitamin B3
0.47mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The spiciness of a chili pepper is not in its seeds but in the white pith inside the pepper.

Food Joke

The doctor and his wife were having a heated argument at breakfast. As he stormed out of the house, the man angrily yelled to his wife, "You aren't that good in bed either!" By midmorning, he decided he'd better make amends and phoned home. After many rings, his wife, clearly out of breath, answered the phone. "What took you so long to answer and why are you panting?" "I was in bed." "What in the world are you doing in bed at this hour?" "Getting a second opinion."

Popular Recipes
Mascarpone & Ricotta Cheese Cake

Foodista

Light Sweet Potato Casserole with Sage Breadcrumbs

Cookin Canuck

Lightened fried cauliflower rice with chicken

A Zesty Bite

Sweet Potato and Lentil Soup

Baked Chicago

Barbecue Pulled Pork

Foodnetwork