ABC Juice (Apple Beet Carrot Juice)

ABC Juice (Apple Beet Carrot Juice) might be a good recipe to expand your side dish recipe box. This recipe makes 1 servings with 137 calories, 2g of protein, and 1g of fat each. For $1.26 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe is liked by 27 foodies and cooks. It is brought to you by Roti 'n' Rice. From preparation to the plate, this recipe takes roughly 10 minutes. If you have apple, beet, lemon juice, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. Taking all factors into account, this recipe earns a spoonacular score of 62%, which is solid. Similar recipes include ABC (Apple, Beet, Carrot) juice, Heart Healthy and Cleansing Juice: Beet Carrot Apple Lime Orange Ginger Juice, and Juice Without a Juicer: Apple Carrot Beet Ginger Juice.

Servings: 1

Preparation duration: 10 minutes

 

Ingredients:

1 apple, cored and cut into chunks

1 beet, peeled and cut into chunks

2 tbsp lemon juice

Equipment:

sieve

blender

juicer

Cooking instruction summary:

Place all ingredients in blender together with cup (60ml) water. Blend until smooth. You may need another cup (60ml) water to get the blender going.Scoop pulp in a fine mesh strainer. Press down on the pulp with a spoon to squeeze the juice out into a glass. Discard pulp.If you are using a juicer pass beets, then apples, and carrots through. Pour into a glass and stir in lemon juice.

 

Step by step:


1. Place all ingredients in blender together with cup (60ml) water. Blend until smooth. You may need another cup (60ml) water to get the blender going.Scoop pulp in a fine mesh strainer. Press down on the pulp with a spoon to squeeze the juice out into a glass. Discard pulp.If you are using a juicer pass beets, then apples, and carrots through.

2. Pour into a glass and stir in lemon juice.


Nutrition Information:

Quickview
136k Calories
1g Protein
0.52g Total Fat
35g Carbs
9% Health Score
Limit These
Calories
136k
7%

Fat
0.52g
1%

  Saturated Fat
0.09g
1%

Carbohydrates
35g
12%

  Sugar
25g
28%

Cholesterol
0.0mg
0%

Sodium
66mg
3%

Get Enough Of These
Protein
1g
4%

Vitamin C
24mg
29%

Fiber
6g
27%

Folate
100µg
25%

Manganese
0.34mg
17%

Potassium
492mg
14%

Magnesium
29mg
7%

Vitamin B6
0.14mg
7%

Copper
0.12mg
6%

Phosphorus
55mg
6%

Iron
0.9mg
5%

Vitamin B2
0.08mg
5%

Vitamin B1
0.06mg
4%

Vitamin K
4µg
4%

Vitamin B5
0.28mg
3%

Vitamin E
0.41mg
3%

Calcium
25mg
3%

Vitamin A
127IU
3%

Zinc
0.37mg
3%

Vitamin B3
0.47mg
2%

covered percent of daily need
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Food Trivia

The ’57’ on the Heinz ketchup bottle represents the number of pickle types the company once had.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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