Chai-Spiced Sweet Potatoes
If you have approximately 1 hour and 10 minutes to spend in the kitchen, Chai-Spiced Sweet Potatoes might be a great gluten free and lacto ovo vegetarian recipe to try. For 83 cents per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 4g of protein, 1g of fat, and a total of 217 calories. This recipe serves 4. 210 people were impressed by this recipe. It works well as an inexpensive side dish. It is brought to you by Oh My Veggies. Head to the store and pick up ground cloves, ground ginger, dairy milk, and a few other things to make it today. All things considered, we decided this recipe deserves a spoonacular score of 96%. This score is great. Try Chai-spiced Sweet Potatoes, Chai Spiced Sweet Potatoes, and Gluten-Free Chai Spiced Cake with Chai Spiced Frosting for similar recipes.
Servings: 4
Preparation duration: 10 minutes
Cooking duration: 60 minutes
Ingredients:
1 tbsp. brown sugar
1/4 tsp. cinnamon
1/4 c. vanilla non-dairy milk (I used Silk coconut milk)
1/8 tsp. ground cardamom
1/8 tsp. ground cloves
1/8 tsp. ground ginger
2 lbs. sweet potatoes, pierced with fork
Equipment:
oven
baking sheet
potato masher
potato ricer
bowl
Cooking instruction summary:
Preheat oven to 400 degrees. Place sweet potatoes on a baking sheet and bake in oven for about an hour, until tender. Allow to cool slightly.Remove skin from potatoes. Mash in a large bowl with a potato masher or ricer. Stir in vanilla milk, brown sugar and spices.
Step by step:
1. Preheat oven to 400 degrees.
2. Place sweet potatoes on a baking sheet and bake in oven for about an hour, until tender. Allow to cool slightly.
3. Remove skin from potatoes. Mash in a large bowl with a potato masher or ricer. Stir in vanilla milk, brown sugar and spices.
Nutrition Information:
covered percent of daily need
