Slow-Cooker Garlic and Mushroom Beef Roast

Slow-Cooker Garlic and Mushroom Beef Roast might be a good recipe to expand your main course recipe box. This gluten free and dairy free recipe serves 6 and costs $4.5 per serving. One portion of this dish contains about 49g of protein, 22g of fat, and a total of 437 calories. This recipe from Betty Crocker has 20 fans. A mixture of sun-dried tomatoes, italian dressing, mushrooms, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes around 9 hours and 10 minutes. With a spoonacular score of 82%, this dish is tremendous. Similar recipes include Slow-Cooker Rosemary-Garlic Beef Roast, Slow Cooker Coffee And Garlic Roast Beef, and Paleo Shredded Slow Cooker Roast Beef with Pumpkin and Salsa + A Slow Cooker Roundup and GIVEAWAY.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 540 minutes

 

Ingredients:

2 cloves garlic, finely chopped

1/2 cup reduced-fat Italian dressing

8 oz small whole fresh mushrooms

1 teaspoon salt

1/2 cup sun-dried tomatoes in oil, drained, chopped

1 boneless beef rump or tip roast (3- to 4-lb)

Equipment:

frying pan

slow cooker

cutting board

Cooking instruction summary:

1 Spray 12-inch nonstick skillet with cooking spray. If beef roast comes in netting or is tied, do not remove. Sprinkle beef with salt and garlic. Place beef in skillet; cook over medium-high heat 5 to 6 minutes, turning occasionally, until brown on all sides. 2 Spray 4- to 5-quart slow cooker with cooking spray. Place mushrooms in cooker. Place beef on mushrooms. Spread tomatoes over beef. Pour dressing over mixture in cooker. 3 Cover; cook on Low heat setting 9 to 11 hours. 4 Remove beef from cooker; place on cutting board. Remove netting or strings; slice beef. Serve mushrooms and juices with beef.

 

Step by step:


1. Spray 12-inch nonstick skillet with cooking spray. If beef roast comes in netting or is tied, do not remove. Sprinkle beef with salt and garlic.

2. Place beef in skillet; cook over medium-high heat 5 to 6 minutes, turning occasionally, until brown on all sides.

3. Spray 4- to 5-quart slow cooker with cooking spray.

4. Place mushrooms in cooker.

5. Place beef on mushrooms.

6. Spread tomatoes over beef.

7. Pour dressing over mixture in cooker.

8. Cover; cook on Low heat setting 9 to 11 hours.

9. Remove beef from cooker; place on cutting board.

10. Remove netting or strings; slice beef.

11. Serve mushrooms and juices with beef.


Nutrition Information:

Quickview
436k Calories
49g Protein
21g Total Fat
9g Carbs
27% Health Score
Limit These
Calories
436k
22%

Fat
21g
34%

  Saturated Fat
7g
44%

Carbohydrates
9g
3%

  Sugar
6g
7%

Cholesterol
147mg
49%

Sodium
726mg
32%

Get Enough Of These
Protein
49g
99%

Selenium
59µg
85%

Vitamin B3
14mg
74%

Vitamin B6
1mg
69%

Zinc
8mg
56%

Phosphorus
509mg
51%

Vitamin B12
2µg
37%

Potassium
1182mg
34%

Vitamin B2
0.45mg
27%

Iron
4mg
25%

Copper
0.42mg
21%

Vitamin B5
2mg
21%

Magnesium
70mg
18%

Vitamin B1
0.25mg
17%

Vitamin K
17µg
17%

Manganese
0.23mg
12%

Folate
37µg
9%

Vitamin E
1mg
8%

Calcium
70mg
7%

Fiber
1g
6%

Vitamin C
4mg
6%

Vitamin A
87IU
2%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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