Apple Motini Green Juice Smoothie

Apple Motini Green Juice Smoothie is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian side dish. For 58 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. One serving contains 56 calories, 1g of protein, and 0g of fat. This recipe serves 6. 28 people have tried and liked this recipe. Head to the store and pick up lime, cucumbers, ice, and a few other things to make it today. It is brought to you by Blender Babes. From preparation to the plate, this recipe takes approximately 45 minutes. Overall, this recipe earns a solid spoonacular score of 74%. If you like this recipe, you might also like recipes such as Cucumber, Endive, Kale, Green Apple, Ginger, and Meyer Lemon Juice (Green Juice ), Green Apple Juice, and Hot Apple Antioxidant Green Juice.

Servings: 6

 

Ingredients:

4 apples (about 4 cups)

2 cups cucumbers

1 1/2 cups Ice

1 lime (rind removed)

1/2 cup mint

1 1/2 cups spinach

12 ounces filtered water

Equipment:

blender

Cooking instruction summary:

Place all ingredients into the blender in the order listed and secure lid.For Blendtec: Use the Wildside jar, otherwise 1/2 recipe. Press the SOUP button (it will not get cold due to the ice!).For Vitamix: Select VARIABLE, speed #1. Turn machine on and slowly increase speed to VARIABLE, speed #10, then to HIGH. Blend for 1 to 1.5 minutes or until smooth. Serve immediately.

 

Step by step:


1. Place all ingredients into the blender in the order listed and secure lid.For Blendtec: Use the Wildside jar, otherwise 1/2 recipe. Press the SOUP button (it will not get cold due to the ice!).For Vitamix: Select VARIABLE, speed #

2. Turn machine on and slowly increase speed to VARIABLE, speed #10, then to HIGH. Blend for 1 to 1.5 minutes or until smooth.

3. Serve immediately.


Nutrition Information:

Quickview
56k Calories
0.91g Protein
0.3g Total Fat
14g Carbs
17% Health Score
Limit These
Calories
56k
3%

Fat
0.3g
0%

  Saturated Fat
0.05g
0%

Carbohydrates
14g
5%

  Sugar
9g
11%

Cholesterol
0.0mg
0%

Sodium
14mg
1%

Get Enough Of These
Protein
0.91g
2%

Vitamin K
41µg
39%

Vitamin A
945IU
19%

Vitamin C
11mg
14%

Fiber
3g
12%

Manganese
0.17mg
9%

Folate
28µg
7%

Potassium
224mg
6%

Copper
0.1mg
5%

Magnesium
20mg
5%

Vitamin B6
0.08mg
4%

Iron
0.66mg
4%

Calcium
34mg
3%

Vitamin B2
0.06mg
3%

Phosphorus
26mg
3%

Vitamin B1
0.04mg
3%

Vitamin E
0.34mg
2%

Vitamin B5
0.2mg
2%

Zinc
0.21mg
1%

Vitamin B3
0.23mg
1%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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