Shredded lamb pitas with fried eggplant

You can never have too many main course recipes, so give Shredded lamb pitas with fried eggplant a try. This recipe makes 4 servings with 849 calories, 40g of protein, and 55g of fat each. For $5.41 per serving, this recipe covers 32% of your daily requirements of vitamins and minerals. 116 people have tried and liked this recipe. From preparation to the plate, this recipe takes around 30 minutes. It is brought to you by Simply Delicious Food. A mixture of salad mix, Salt & Pepper, ground cumin, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a dairy free diet. With a spoonacular score of 94%, this dish is excellent. If you like this recipe, you might also like recipes such as Iraqi Lamb and Eggplant Stew with Pitas, Eggplant and Chickpea Pitas, and Smoked Eggplant and Tomato Pitas.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 large eggplant, sliced into ½cm slices

3 garlic cloves, crushed

1 teaspoon ground coriander

1 teaspoon ground cumin

hummus

juice of 1 lemon

3-4 cups shredded cooked lamb

shredded lettuce

4 pita breads, warmed

chopped salad

salt, to taste

salt & pepper to taste

1 teaspoon sumac

tzatziki

1 cup vegetable oil, for frying

Equipment:

frying pan

Cooking instruction summary:

Heat a large frying pan over high heat then add a splash of olive oil.Add the garlic and spices and fry for 30 seconds then add the lamb and allow to fry until the lamb starts to crisp on the edges.To cook the eggplant, heat the oil in a deep frying pan and fry the slices of aubergine until golden brown on both sides. Remove from the pan and allow to dry on kitchen paper before seasoning with salt.To make the pitas, slice the warmed pitas in halve and add the hummus, tzatziki, shredded lettuce and chopped salad. Top with the fried eggplant and shredded lamb and serve immediately.

 

Step by step:


1. Heat a large frying pan over high heat then add a splash of olive oil.

2. Add the garlic and spices and fry for 30 seconds then add the lamb and allow to fry until the lamb starts to crisp on the edges.To cook the eggplant, heat the oil in a deep frying pan and fry the slices of aubergine until golden brown on both sides.

3. Remove from the pan and allow to dry on kitchen paper before seasoning with salt.To make the pitas, slice the warmed pitas in halve and add the hummus, tzatziki, shredded lettuce and chopped salad. Top with the fried eggplant and shredded lamb and serve immediately.


Nutrition Information:

Quickview
848k Calories
40g Protein
54g Total Fat
49g Carbs
38% Health Score
Limit These
Calories
848k
42%

Fat
54g
85%

  Saturated Fat
24g
151%

Carbohydrates
49g
17%

  Sugar
7g
8%

Cholesterol
134mg
45%

Sodium
1071mg
47%

Get Enough Of These
Protein
40g
81%

Vitamin B12
4µg
68%

Vitamin B3
13mg
65%

Manganese
1mg
51%

Selenium
35µg
50%

Zinc
7mg
50%

Phosphorus
451mg
45%

Folate
136µg
34%

Vitamin B1
0.5mg
33%

Vitamin K
33µg
32%

Vitamin B2
0.54mg
32%

Fiber
7g
31%

Iron
5mg
31%

Potassium
1013mg
29%

Copper
0.57mg
29%

Magnesium
102mg
26%

Vitamin B6
0.5mg
25%

Vitamin C
18mg
22%

Vitamin A
1042IU
21%

Vitamin B5
1mg
19%

Calcium
171mg
17%

Vitamin E
1mg
7%

Vitamin D
0.18µg
1%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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