Irish Barmbrack Bread

Irish Barmbrack Bread could be just the lacto ovo vegetarian recipe you've been looking for. This recipe serves 8. For 33 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. One portion of this dish contains around 8g of protein, 5g of fat, and a total of 274 calories. If you have nutmeg, milk, strong brewed coffee, and a few other ingredients on hand, you can make it. Only a few people really liked this European dish. It is brought to you by Sumptuous Spoonfuls. It is perfect for st. patrick day. From preparation to the plate, this recipe takes roughly 1 hour. 8 people were impressed by this recipe. All things considered, we decided this recipe deserves a spoonacular score of 34%. This score is rather bad. Similar recipes are Confession #56:I’m part Irish and part Crazy…Irish Wheaten Soda Bread, Golden Raisin and Currant Irish Brown Bread {Wheaten Bread}, and Irish Whiskey Soda Bread with Irish Whiskey Butter.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 45 minutes

 

Ingredients:

1 Tablespoon active dry yeast

2 cups bread flour

2 Tablespoons butter, cut into small bits

1 egg

1/2 cup milk

1/2 teaspoon nutmeg

1 cup mixed raisins (I used a mix of black, golden & craisins)

1/4 teaspoon salt

1 cup strong-brewed English Breakfast or black tea

2 Tablespoons sugar

1 cup whole wheat flour

Equipment:

bowl

pastry cutter

bread machine

oven

frying pan

aluminum foil

Cooking instruction summary:

Steep the tea, then let it cool to room temperature. Put the raisins in a bowl and pour the tea over. Let the raisins soak in the tea at least 4 hours or overnight. Drain the tea off, reserving it if needed for extra moisture in the bread.Put the flours in a bowl with the butter. Using a pastry cutter or your fingers, mix the butter into the flours until there are no noticeable chunks left.Put the flours with the rest of the ingredients in the bread machine and put it on the dough setting.When the dough is near done, heat the oven to 170 F. and then turn it off. Oil an 8 - 10 inch cast iron pan and add the dough, smoothing it out to cover the pan. Brush the top with oil (or spray with cooking spray). Set the pan in the oven, cover with a clean towel, and let rise for about 40 minutes or until doubled in size. Remove the towel and heat the oven to 350 F. Bake for 45 minutes or until the loaf sounds hollow when thumped on top. Check the loaf halfway throughif it is browning too much, cover with foil for the rest of the baking time.

 

Step by step:


1. Steep the tea, then let it cool to room temperature.

2. Put the raisins in a bowl and pour the tea over.

3. Let the raisins soak in the tea at least 4 hours or overnight.

4. Drain the tea off, reserving it if needed for extra moisture in the bread.

5. Put the flours in a bowl with the butter. Using a pastry cutter or your fingers, mix the butter into the flours until there are no noticeable chunks left.

6. Put the flours with the rest of the ingredients in the bread machine and put it on the dough setting.When the dough is near done, heat the oven to 170 F. and then turn it off. Oil an 8 - 10 inch cast iron pan and add the dough, smoothing it out to cover the pan.

7. Brush the top with oil (or spray with cooking spray). Set the pan in the oven, cover with a clean towel, and let rise for about 40 minutes or until doubled in size.

8. Remove the towel and heat the oven to 350 F.

9. Bake for 45 minutes or until the loaf sounds hollow when thumped on top. Check the loaf halfway throughif it is browning too much, cover with foil for the rest of the baking time.


Nutrition Information:

Quickview
273k Calories
7g Protein
4g Total Fat
51g Carbs
4% Health Score
Limit These
Calories
273k
14%

Fat
4g
8%

  Saturated Fat
2g
15%

Carbohydrates
51g
17%

  Sugar
3g
4%

Cholesterol
29mg
10%

Sodium
118mg
5%

Caffeine
11mg
4%

Get Enough Of These
Protein
7g
15%

Manganese
0.92mg
46%

Selenium
24µg
34%

Fiber
3g
15%

Phosphorus
126mg
13%

Vitamin B1
0.19mg
13%

Vitamin B2
0.17mg
10%

Magnesium
37mg
9%

Copper
0.19mg
9%

Folate
33µg
8%

Potassium
283mg
8%

Iron
1mg
8%

Vitamin B3
1mg
8%

Vitamin B6
0.13mg
6%

Zinc
0.87mg
6%

Vitamin B5
0.52mg
5%

Calcium
37mg
4%

Vitamin A
143IU
3%

Vitamin E
0.38mg
3%

Vitamin D
0.36µg
2%

Vitamin B12
0.12µg
2%

Vitamin C
0.98mg
1%

covered percent of daily need
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Food Trivia

The tea bag was introduced in 1908 by Thomas Sullivan of New York.

Food Joke

Yes, it's that magical time of the year again when the Darwin Awards are bestowed, honoring the least evolved among us. Here then, are the glorious winners. Darwin Award Winners: 1. When his 38-caliber revolver failed to fire at his intended victim during a hold-up in Long Beach, California, would-be robber James Elliot did something that can only inspire wonder. He peered down the barrel and tried the trigger again. This time it worked... And now, the honorable mentions: 2. The chef at a hotel in Switzerland lost a finger in a meat cutting machine and, after a little hopping around, submitted a claim to his insurance company. The company expecting negligence, sent out one of its men to have a look for himself. He tried the machine and lost a finger. The chef's claim was approved. 3. A man who shoveled snow for an hour to clear a space for his car during a blizzard in Chicago returned with his Vehicle to find a woman had taken the space. Understandably, he shot her. 4. After stopping for drinks at an illegal bar, a Zimbabwean bus driver found that the 20 mental patients he was supposed to be transporting from Harare to Bulawayo had escaped. Not wanting to admit his incompetence, the driver went to a nearby bus stop and offered everyone waiting there a free ride. He then delivered the passengers to the mental hospital, telling the staff that the patients were very excitable and prone to bizarre fantasies. The deception wasn't discovered for 3 days. 5. An American teenager was in the hospital recovering from serious head wounds received from an oncoming train. When asked how he received the injuries, the lad told police that he was simply trying to see how close he could get his head to a moving train before he was hit. 6. A man walked into a Louisiana Circle-K, put a $20 bill on the counter, and asked for change. When the clerk opened the cash drawer, the man pulled a gun and asked for all the cash in the register, which the clerk promptly provided. The man took the cash from the clerk and fled, leaving the $20 bill on the counter. The total amount of cash he got from the drawer...$15. 7. Seems an Arkansas guy wanted some beer pretty badly. He decided that he'd just throw a cinder block through a liquor store window, grab some booze, and run. So he lifted the cinder block and heaved it over his head at the window. The cinder block bounced back and hit the would-be thief on the head, knocking him unconscious. The liquor store window was made of Plexiglas. The whole event was caught on videotape. 8. As a female shopper exited a New York convenience store, a man grabbed her purse and ran. The clerk called 911 immediately, and the woman was able to give them a detailed description of the snatcher. Within minutes, the police apprehended the snatcher. They put him in the car and drove back to the store. The thief was then taken out of the car and told to stand there for a positive ID. To which he replied, "Yes, officer, that's her. That's the lady I stole the purse from." 9. The Ann Arbor News crime column reported that a man walked into a Burger King in Ypsilanti, Michigan, at 5 a.m., flashed a gun,demanded cash. The clerk turned him down because he said he couldn't open the cash register without a food order. When the man ordered onion rings, the clerk said they weren't available for breakfast . The man, frustrated, walked away. A 5-STAR STUPIDITY AWARD WINNER! 10. When a man attempted to siphon gasoline from a motor home parked on a Seattle street, he got much more than he bargained for. Police arrived at the scene to find a very sick man curled up next to a motor home near spilled sewage. A police spokesman said that the man admitted to trying to steal gasoline and plugged his siphon hose into the motor home's sewage tank by mistake. The owner of the vehicle declined to press charges, saying that it was the best laugh he'd ever had. In the interest of bettering human kind please share these with your friends an.

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