Seed Bread

If you have roughly 1 hour and 5 minutes to spend in the kitchen, Seed Bread might be a great lacto ovo vegetarian recipe to try. One serving contains 464 calories, 15g of protein, and 9g of fat. For 64 cents per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 8. If you have milk, flax seeds, water, and a few other ingredients on hand, you can make it. 657 people were impressed by this recipe. It is brought to you by Kitchen Confidante. Overall, this recipe earns a good spoonacular score of 80%. Similar recipes include Skinny Minny Lemon Poppy Seed Bread (fruit Loop Bread), Bread Machine Oatmeal-Sunflower-Seed Bread, and Flax Seed Bread (Bread Machine).

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 50 minutes

 

Ingredients:

Equipment:

Cooking instruction summary:

Warm the honey in a small saucepan over low heat or in the microwave for about 30 seconds to make it liquid, then add the water and milk. Sprinkle over the yeast, stir and let it sit for 5 minutesIn a large bowl or the bowl of an electric mixer combine flours, seeds and salt. Add in the liquid and mix lightly using a dough hook or with a wooden spoon if mixing by hand.As soon as the mixture comes together and forms a shaggy dough continue mixing for about 5 minutes on a medium-low speed, or by hand on a lightly floured bench. The dough should be in a ball shape but still slightly sticky. Add a little more flour only if necessary.Turn dough out onto a floured bench and continue to knead until you have a soft, supple ball of dough. Place dough in a large lightly oiled bowl, cover with plastic wrap and place in the refrigerator overnight.The following day, place the dough in a warm spot to proof for about two hours.Place the dough on a lightly floured surface, and shape it into a round. Transfer the dough to a parchment lined baking tray, mist with cooking oil, and loosely cover the loaf with plastic wrap. Proof the dough once more, until the loaf has doubled in size.Preheat the oven to 350°F. Lightly brush or mist the loaf with water and use a sharp knife to cut a cross-hatched pattern in the surface of the loaf. Place the loaf in the preheated oven, and bake for 40-50 minutes, or until it is a rich golden brown and sounds hollow when tapped on the bottom. Cool on a wire rack before serving.

 

Step by step:

1. Warm the honey in a small saucepan over low heat or in the microwave for about 30 seconds to make it liquid, then add the water and milk. Sprinkle over the yeast, stir and let it sit for 5 minutes

2. In a large bowl or the bowl of an electric mixer combine flours, seeds and salt.

3. Add in the liquid and mix lightly using a dough hook or with a wooden spoon if mixing by hand.As soon as the mixture comes together and forms a shaggy dough continue mixing for about 5 minutes on a medium-low speed, or by hand on a lightly floured bench. The dough should be in a ball shape but still slightly sticky.

4. Add a little more flour only if necessary.Turn dough out onto a floured bench and continue to knead until you have a soft, supple ball of dough.

5. Place dough in a large lightly oiled bowl, cover with plastic wrap and place in the refrigerator overnight.The following day, place the dough in a warm spot to proof for about two hours.

6. Place the dough on a lightly floured surface, and shape it into a round.

7. Transfer the dough to a parchment lined baking tray, mist with cooking oil, and loosely cover the loaf with plastic wrap. Proof the dough once more, until the loaf has doubled in size.Preheat the oven to 350°F. Lightly brush or mist the loaf with water and use a sharp knife to cut a cross-hatched pattern in the surface of the loaf.

8. Place the loaf in the preheated oven, and bake for 40-50 minutes, or until it is a rich golden brown and sounds hollow when tapped on the bottom. Cool on a wire rack before serving.

Nutrition Information:

covered percent of daily need

 

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