Oven Roasted O'Brien Potatoes

Oven Roasted O'Brien Potatoes is a gluten free, dairy free, lacto ovo vegetarian, and whole 30 recipe with 4 servings. One serving contains 229 calories, 5g of protein, and 7g of fat. For $1.75 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. A mixture of red bell pepper, onion, olive oil, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It works best as a side dish, and is done in approximately 45 minutes. This recipe is liked by 424 foodies and cooks. It is brought to you by Renee's Kitchen Adventures. All things considered, we decided this recipe deserves a spoonacular score of 98%. This score is great. Potatoes O'Brien, Clean Eating Sweet Potatoes O’ Brien, and Faux Pierogi over Cabbage and Potatoes O'Brien are very similar to this recipe.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 35 minutes

 

Ingredients:

1.5 lbs. baby potatoes (I used Yukon Gold) sliced in half or quartered, depending on size

1 green bell pepper, large diced

2 Tbs. olive oil

1/2 of a large onion, large diced

1 red bell pepper, large diced

salt and pepper, to your liking

Equipment:

bowl

aluminum foil

oven

frying pan

Cooking instruction summary:

Heat oven to 450 degrees F. Line a large sheet pan with parchment or non-stick foil (for easy clean up - Reynold's makes both) Toss the cut potatoes, onion, and peppers with olive oil and salt and pepper in large bowl. Spread out onto prepared pan in single layer, being careful to not crowd them and leaving as much space between pieces as possible. Bake in oven for 30 - 35 minutes (or until potatoes are soft in center) , stirring halfway through cooking.

 

Step by step:


1. Heat oven to 450 degrees F. Line a large sheet pan with parchment or non-stick foil (for easy clean up - Reynold's makes both) Toss the cut potatoes, onion, and peppers with olive oil and salt and pepper in large bowl.

2. Spread out onto prepared pan in single layer, being careful to not crowd them and leaving as much space between pieces as possible.

3. Bake in oven for 30 - 35 minutes (or until potatoes are soft in center) , stirring halfway through cooking.


Nutrition Information:

Quickview
228k Calories
4g Protein
7g Total Fat
37g Carbs
54% Health Score
Limit These
Calories
228k
11%

Fat
7g
11%

  Saturated Fat
1g
7%

Carbohydrates
37g
13%

  Sugar
5g
6%

Cholesterol
0.0mg
0%

Sodium
208mg
9%

Get Enough Of These
Protein
4g
9%

Vitamin C
121mg
147%

Vitamin B6
0.76mg
38%

Vitamin A
1439IU
29%

Potassium
929mg
27%

Fiber
5g
24%

Manganese
0.41mg
20%

Folate
57µg
14%

Vitamin B1
0.2mg
13%

Magnesium
51mg
13%

Phosphorus
126mg
13%

Vitamin E
1mg
12%

Vitamin B3
2mg
12%

Vitamin K
12µg
12%

Copper
0.23mg
12%

Iron
1mg
10%

Vitamin B5
0.72mg
7%

Vitamin B2
0.11mg
7%

Zinc
0.71mg
5%

Calcium
36mg
4%

Selenium
0.74µg
1%

covered percent of daily need
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Food Trivia

The winner of the 2013 Nathan's Hot Dog Eating contest consumed 69 hot dogs in 10 minutes.

Food Joke

John O'Reilly hoisted his beer and said, "Here's to spending the rest of me life, between the legs of me wife!" That won him the top prize for the best toast of the night! He went home and told his wife, Mary, "I won the prize for the best toast of the night." She said, "Aye, what was your toast?" John said, "Here's to spending the rest of me life, sitting in Church beside me wife." "Oh that is very nice indeed, John!" Mary said. The next day, Mary ran into one of John's toasting buddies on the street corner. The man chuckled leeringly and said, "John won the prize, the other night, with a toast about you, Mary." She said, "Aye and I was a bit surprised me self! You know,he's only been there twice! Once he fell asleep, and the other time I had to pull him by the ears to make him come."

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