No-Bake Chocolate Granola Protein Bars with Jamie’s Whey Isolate

No-Bake Chocolate Granola Protein Bars with Jamie’s Whey Isolate might be a good recipe to expand your side dish recipe box. Watching your figure? This dairy free and lacto ovo vegetarian recipe has 126 calories, 3g of protein, and 3g of fat per serving. This recipe serves 8. For 42 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. A few people made this recipe, and 39 would say it hit the spot. This recipe from Busy But Healthy requires dried cherries, jamie's body, honey, and oats. From preparation to the plate, this recipe takes approximately 10 minutes. Taking all factors into account, this recipe earns a spoonacular score of 51%, which is solid. If you like this recipe, take a look at these similar recipes: Pumpkin Swirl Bread with Jamie’s Whey Isolate, No-Bake Peanut Chocolate Protein Bars, and Simple,No Bake Chocolate Protein Bars.

Servings: 8

Preparation duration: 10 minutes

 

Ingredients:

¼ cup dried cherries (could also use raisins, chopped dates, dried blueberries)

1 cup granola (make your own, or I love the Nature's Path brands)

3 Tbsp sugar-free honey (or regular honey, or agave. Nutrition will change)

½ cup quick oats

20 drops vanilla stevia

6 scoops of Jamie's Lean Body For Her Whey Protein in Chocolate or 2½ cups + 2 Tbsp

Equipment:

frying pan

Cooking instruction summary:

Add together all the ingredients, and press into an 8x8 square pan.Cut into 8 bars.Remove bars one-by-one and individually wrap, and place in the freezer for grab and go!

 

Step by step:


1. Add together all the ingredients, and press into an 8x8 square pan.

2. Cut into 8 bars.

3. Remove bars one-by-one and individually wrap, and place in the freezer for grab and go!


Nutrition Information:

Quickview
126k Calories
2g Protein
3g Total Fat
22g Carbs
5% Health Score
Limit These
Calories
126k
6%

Fat
3g
5%

  Saturated Fat
0.39g
2%

Carbohydrates
22g
8%

  Sugar
11g
13%

Cholesterol
0.0mg
0%

Sodium
6mg
0%

Get Enough Of These
Protein
2g
6%

Manganese
0.6mg
30%

Fiber
1g
7%

Phosphorus
65mg
7%

Selenium
4µg
6%

Iron
0.97mg
5%

Magnesium
21mg
5%

Vitamin B1
0.07mg
5%

Vitamin E
0.61mg
4%

Zinc
0.51mg
3%

Copper
0.07mg
3%

Vitamin A
134IU
3%

Potassium
81mg
2%

Vitamin B2
0.04mg
2%

Calcium
19mg
2%

Folate
6µg
2%

Vitamin B5
0.15mg
1%

Vitamin B6
0.03mg
1%

Vitamin B3
0.21mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Roasted Cauliflower and Leek Soup
Orange Lime Gelatin Ring
Chicken Cordon Bleu Burgers
Blueberry Muffin Overnight Oats
Chocolate Coffee Caramel Bars
Murtabak with minced beef
Fresh Strawberry Cake
Mooli Paratha , How to make Mooli Parathas or Radish Paratha
The Wayland's Bermuda Black
Herb-Roasted Chicken with Melted Tomatoes
Food Trivia

In the U.S., an average family of four emits more greenhouse gases because of the meat they eat than from driving two cars.

Food Joke

You know you are addicted to coffee if ... You`re so jittery that people use your hands to blend their margaritas.

Popular Recipes
Pumpkin Chiffon Cake

Christines Recipes

No-Bake Pumpkin Cheesecake

Shrimp Ssam

Serious Eats

Slow Cooker Honey Balsamic Pulled Pork

The Recipe Rebel

Homemade Holidays: Coconut Caramel Stuffed Chocolate Covered Pretzel Presents

Half Baked Harvest