Blood Orange Spinach Salad

Blood Orange Spinach Salad requires approximately 25 minutes from start to finish. This recipe makes 6 servings with 178 calories, 6g of protein, and 15g of fat each. For $1.0 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. It works well as an affordable salad. Plenty of people made this recipe, and 113 would say it hit the spot. This recipe from Recipe Girl requires baby spinach, shallots, blood orange zest, and gorgonzola. It is a good option if you're following a gluten free, lacto ovo vegetarian, and primal diet. With a spoonacular score of 93%, this dish is great. Try Spinach Feta Blood Orange Salad, Spinach, Blood Orange and Macadamia Nut Salad, and seared wild salmon with beet, blood orange and spinach salad for similar recipes.

Servings: 6

Preparation duration: 25 minutes

 

Ingredients:

3 cups (5 ounces) fresh baby spinach

2 Tablespoons balsamic vinegar

1/3 cup blood orange juice, freshly squeezed (use the zested orange)

2 medium blood oranges, peeled & segmented

4 ounces Gorgonzola or blue cheese

3 Tablespoons extra-virgin olive oil

2 Tablespoons pine nuts, toasted

2 Tablespoons finely chopped shallots

Equipment:

bowl

whisk

Cooking instruction summary:

1. In a small bowl, combine shallots and vinegar. Let shallots sit in the vinegar for about 20 minutes.2. Add orange zest and juice to the shallots. In a thin, steady stream, whisk olive oil into the shallots, whisking until dressing is well combined. Add salt and pepper, to taste.3. Remove white pith and membranes as much as possible from segmented oranges.4. Place spinach in a large bowl and toss with enough dressing to coat. Add in pine nuts, Gorgonzola and orange segments and toss lightly until mixed.5. Serve immediately, drizzling more dressing if needed.

 

Step by step:


1. In a small bowl, combine shallots and vinegar.

2. Let shallots sit in the vinegar for about 20 minutes.

3. Add orange zest and juice to the shallots. In a thin, steady stream, whisk olive oil into the shallots, whisking until dressing is well combined.

4. Add salt and pepper, to taste.

5. Remove white pith and membranes as much as possible from segmented oranges.

6. Place spinach in a large bowl and toss with enough dressing to coat.

7. Add in pine nuts, Gorgonzola and orange segments and toss lightly until mixed.

8. Serve immediately, drizzling more dressing if needed.


Nutrition Information:

 

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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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