Pan-Seared Beef Filet With Zesty Tomato-Cilantro Sauce
Pan-Seared Beef Filet With Zesty Tomato-Cilantro Sauce might be just the main course you are searching for. This gluten free, dairy free, paleolithic, and primal recipe serves 4 and costs $4.03 per serving. One serving contains 431 calories, 23g of protein, and 32g of fat. Not a lot of people made this recipe, and 6 would say it hit the spot. A mixture of shallots, garlic, tomato paste, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by My Gourmet Connection. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 55%, this dish is pretty good. Try Pan-Seared Beef Filet with Green Peppercorn Sauce, Pan-Seared Filet Mignon with Red Bell Pepper, Tomato, and Basil Sauce, and Pan-Seared Filet Mignon with Cabernet Sauce for similar recipes.
Servings: 4
Ingredients:
3 tablespoons apple cider vinegar
1-1/2 lbs beef tenderloin, trimmed
2 tablespoons Creole mustard
2 tablespoons fresh cilantro, chopped
2 cloves garlic, finely chopped
1-1/4 cups low-salt chicken broth
2 tablespoons maple syrup
2 tablespoons olive oil
Salt and pepper to taste
2 large shallots, finely chopped
1-1/2 tablespoons tomato paste
Equipment:
Cooking instruction summary:
Preparation:Slice the beef into 1/2-inch thick medallions. Brush both sides of the meat with 1 tablespoon of the olive oil and season lightly with salt and pepper. Set aside.
Step by step:
1. Brush both sides of the meat with 1 tablespoon of the olive oil and season lightly with salt and pepper. Set aside.
Nutrition Information:
covered percent of daily need
