Morning Boost Juice

Morning Boost Juice might be a good recipe to expand your beverage recipe box. This recipe serves 4 and costs $1.11 per serving. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 122 calories, 2g of protein, and 1g of fat per serving. 10 people found this recipe to be scrumptious and satisfying. It is brought to you by Savour These Senses. Head to the store and pick up oranges, celery, clementines, and a few other things to make it today. From preparation to the plate, this recipe takes around 5 minutes. Overall, this recipe earns an outstanding spoonacular score of 97%. Try Vitamin Boost Detox Juice, Morning Workout Hydrating Juice, and Your Zen Morning: How to Save Time in the Morning for similar recipes.

Servings: 4

Preparation duration: 5 minutes

 

Ingredients:

2 medium carrots

4 stalks celery

½ bunch chard

2 clementines

2 Granny Smith apples

2 oranges

Equipment:

juicer

Cooking instruction summary:

Peel oranges and clementines.Quarter apples.Put all ingredients through the juicer.

 

Step by step:


1. Peel oranges and clementines.Quarter apples.Put all ingredients through the juicer.


Nutrition Information:

Quickview
121k Calories
2g Protein
0.51g Total Fat
30g Carbs
67% Health Score
Limit These
Calories
121k
6%

Fat
0.51g
1%

  Saturated Fat
0.07g
0%

Carbohydrates
30g
10%

  Sugar
21g
24%

Cholesterol
0.0mg
0%

Sodium
134mg
6%

Get Enough Of These
Protein
2g
5%

Vitamin K
329µg
313%

Vitamin A
7764IU
155%

Vitamin C
71mg
87%

Fiber
6g
26%

Potassium
625mg
18%

Folate
56µg
14%

Manganese
0.28mg
14%

Magnesium
53mg
13%

Vitamin B6
0.21mg
11%

Vitamin B1
0.15mg
10%

Vitamin E
1mg
9%

Calcium
87mg
9%

Copper
0.16mg
8%

Vitamin B2
0.14mg
8%

Phosphorus
64mg
6%

Iron
1mg
6%

Vitamin B3
1mg
5%

Vitamin B5
0.52mg
5%

Zinc
0.36mg
2%

Selenium
0.89µg
1%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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