One Pot Mac and Beef

One Pot Mac and Beef might be a good recipe to expand your main course collection. One portion of this dish contains approximately 23g of protein, 7g of fat, and a total of 324 calories. This recipe serves 6 and costs $1.35 per serving. 66 people found this recipe to be delicious and satisfying. If you have canned tomato sauce, pepper, onion, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 25 minutes. It is brought to you by Yummy Healthy Easy. It is a good option if you're following a dairy free diet. Overall, this recipe earns a good spoonacular score of 68%. If you like this recipe, you might also like recipes such as One-Pot Mac 'n' Cheese, One Pot Chili Mac, and 3-Ingredient One-Pot Mac and Cheese.

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 (15-oz) can tomato sauce

2 cups uncooked elbow macaroni (I used Hidden Veggie Twisted Elbows)

1 small green pepper, diced

1-1/2 lbs. lean ground beef

1 Tbsp. olive oil

1 small onion, diced

½ tsp. pepper

1 tsp. salt

1 cup water

1 Tbsp. Worcestershire sauce

Equipment:

sauce pan

bowl

Cooking instruction summary:

Brown beef in large saucepan over medium heat. Drain and set aside in bowl.In same saucepan, add olive oil and cook onion, pepper and macaroni. Cook until onion and bell pepper begin to soften.Add cooked beef, tomato sauce, water, salt, pepper and Worcestershire sauce.Cover and simmer on low for 20-25 minutes or until macaroni is cooked to your preference.Serve in bowls and enjoy! (Makes about 6 servings)

 

Step by step:


1. Brown beef in large saucepan over medium heat.

2. Drain and set aside in bowl.In same saucepan, add olive oil and cook onion, pepper and macaroni. Cook until onion and bell pepper begin to soften.

3. Add cooked beef, tomato sauce, water, salt, pepper and Worcestershire sauce.Cover and simmer on low for 20-25 minutes or until macaroni is cooked to your preference.

4. Serve in bowls and enjoy! (Makes about 6 servings)


Nutrition Information:

Quickview
324k Calories
23g Protein
6g Total Fat
40g Carbs
13% Health Score
Limit These
Calories
324k
16%

Fat
6g
11%

  Saturated Fat
2g
14%

Carbohydrates
40g
14%

  Sugar
5g
6%

Cholesterol
46mg
16%

Sodium
842mg
37%

Get Enough Of These
Protein
23g
47%

Selenium
42µg
61%

Zinc
4mg
31%

Vitamin B3
5mg
29%

Vitamin B12
1µg
28%

Manganese
0.56mg
28%

Phosphorus
264mg
26%

Vitamin B6
0.47mg
24%

Vitamin C
16mg
20%

Potassium
663mg
19%

Iron
3mg
19%

Copper
0.3mg
15%

Magnesium
56mg
14%

Vitamin B2
0.21mg
12%

Fiber
3g
12%

Vitamin E
1mg
11%

Vitamin B5
0.93mg
9%

Vitamin A
355IU
7%

Vitamin B1
0.1mg
7%

Folate
23µg
6%

Vitamin K
4µg
5%

Calcium
34mg
4%

covered percent of daily need
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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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