Avocado Pasta

If you want to add more dairy free, lacto ovo vegetarian, and vegan recipes to your recipe box, Avocado Pasta might be a recipe you should try. For $1.73 per serving, you get a side dish that serves 4. One serving contains 663 calories, 14g of protein, and 34g of fat. Many people made this recipe, and 59088 would say it hit the spot. Head to the store and pick up fresh basil leaves, cherry tomatoes, lemon juice, and a few other things to make it today. It is brought to you by Damn Delicious. From preparation to the plate, this recipe takes around 20 minutes. Taking all factors into account, this recipe earns a spoonacular score of 99%, which is spectacular. Similar recipes include Shrimp, Corn & Californian Avocado Pasta Salad & a CAn Avocado Trip, Avocado Pasta, and The Best Avocado Pasta.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

2 ripe avocados, halved, seeded and peeled

1 cup cherry tomatoes, halved

1/2 cup canned corn kernels, drained and rinsed

1/2 cup fresh basil leaves

2 cloves garlic

Kosher salt and freshly ground black pepper, to taste

2 tablespoons freshly squeezed lemon juice

1/3 cup olive oil

12 ounces spaghetti

Equipment:

food processor

bowl

pot

Cooking instruction summary:

In a large pot of boiling salted water, cook pasta according to package instructions; drain well. To make the avocado sauce, combine avocados, basil, garlic and lemon juice in the bowl of a food processor; season with salt and pepper, to taste. With the motor running, add olive oil in a slow stream until emulsified; set aside. In a large bowl, combine pasta, avocado sauce, cherry tomatoes and corn. Serve immediately.

 

Step by step:


1. In a large pot of boiling salted water, cook pasta according to package instructions; drain well. To make the avocado sauce, combine avocados, basil, garlic and lemon juice in the bowl of a food processor; season with salt and pepper, to taste. With the motor running, add olive oil in a slow stream until emulsified; set aside. In a large bowl, combine pasta, avocado sauce, cherry tomatoes and corn.

2. Serve immediately.


Nutrition Information:

Quickview
662k Calories
14g Protein
34g Total Fat
78g Carbs
53% Health Score
Limit These
Calories
662k
33%

Fat
34g
53%

  Saturated Fat
4g
31%

Carbohydrates
78g
26%

  Sugar
4g
5%

Cholesterol
0.0mg
0%

Sodium
248mg
11%

Get Enough Of These
Protein
14g
28%

Selenium
54µg
78%

Manganese
1mg
52%

Vitamin K
45µg
43%

Fiber
10g
41%

Vitamin E
5mg
33%

Folate
112µg
28%

Vitamin C
22mg
28%

Copper
0.49mg
25%

Phosphorus
237mg
24%

Potassium
809mg
23%

Vitamin B6
0.45mg
22%

Magnesium
82mg
21%

Vitamin B5
1mg
19%

Vitamin B3
3mg
18%

Zinc
2mg
13%

Iron
2mg
13%

Vitamin B2
0.2mg
12%

Vitamin B1
0.17mg
11%

Vitamin A
496IU
10%

Calcium
43mg
4%

covered percent of daily need
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Related Videos:

How to Make Avocado Pasta in 15 minutes! - Quick and Easy Avocado Pasta Recipe

 

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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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