Green Bean Casserole

Green Bean Casserole takes around 50 minutes from beginning to end. For $1.07 per serving, you get a side dish that serves 8. One serving contains 219 calories, 9g of protein, and 15g of fat. If you have fresh mushrooms, french fried potatoes, yellow onion, and a few other ingredients on hand, you can make it. 8 people were glad they tried this recipe. It is a good option if you're following a gluten free diet. It is perfect for Thanksgiving. It is brought to you by Bakerette. Not a lot of people really liked this American dish. Overall, this recipe earns a solid spoonacular score of 47%. Similar recipes include Kale Casserole {an Update on the Classic Thanksgiving Green Bean Casserole}, Green Bean Casserole, and Green Bean Casserole.

Servings: 8

Preparation duration: 20 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 cup grated cheddar cheese

2 cups chicken broth

2 (10-3/4 ounce) cans of cream of mushroom soup

1 (2.8 ounce) can of French-fried onion rings, divided

4 cups fresh green beans, cut into 2-inch long pieces, trimming off the ends

1 cup fresh mushrooms, sliced

1 clove garlic, minced or pressed

4 tablespoons olive oil

Salt and pepper to taste

1 cup yellow onion, finely diced

Equipment:

frying pan

oven

sauce pan

baking pan

Cooking instruction summary:

Preheat oven to 350 degrees Fahrenheit.Warm olive oil in a large skillet on medium heat. Saute onions, mushrooms and garlic in oil until translucent and fragrant.Meanwhile, in a large sauce pan, steam green beans over chicken broth for 10 minutes and drain.Add mushroom soup, 1/2 of French fried onion, salt and pepper, to taste, to the onion/mushroom mixture. Mix well. Fold in green beans.Pour into a greased 2-quart baking dish. Top with remaining French fried onions.Bake for 20 minutes, uncovered, then top the casserole with the cheddar cheese and bake for 10 minutes longer, or until the casserole is hot and cheese is melted.

 

Step by step:


1. Preheat oven to 350 degrees Fahrenheit.Warm olive oil in a large skillet on medium heat.

2. Saute onions, mushrooms and garlic in oil until translucent and fragrant.Meanwhile, in a large sauce pan, steam green beans over chicken broth for 10 minutes and drain.

3. Add mushroom soup, 1/2 of French fried onion, salt and pepper, to taste, to the onion/mushroom mixture.

4. Mix well. Fold in green beans.

5. Pour into a greased 2-quart baking dish. Top with remaining French fried onions.

6. Bake for 20 minutes, uncovered, then top the casserole with the cheddar cheese and bake for 10 minutes longer, or until the casserole is hot and cheese is melted.


Nutrition Information:

Quickview
219k Calories
8g Protein
15g Total Fat
13g Carbs
8% Health Score
Limit These
Calories
219k
11%

Fat
15g
23%

  Saturated Fat
5g
33%

Carbohydrates
13g
4%

  Sugar
2g
3%

Cholesterol
18mg
6%

Sodium
1052mg
46%

Get Enough Of These
Protein
8g
18%

Manganese
0.42mg
21%

Vitamin C
13mg
16%

Phosphorus
145mg
15%

Calcium
135mg
14%

Vitamin B2
0.22mg
13%

Copper
0.25mg
13%

Vitamin K
12µg
12%

Potassium
377mg
11%

Vitamin A
522IU
10%

Zinc
1mg
10%

Fiber
2g
10%

Vitamin B3
2mg
10%

Vitamin B6
0.18mg
9%

Iron
1mg
9%

Vitamin E
1mg
9%

Folate
33µg
8%

Magnesium
28mg
7%

Vitamin B1
0.09mg
6%

Vitamin B5
0.58mg
6%

Selenium
3µg
5%

Vitamin B12
0.26µg
4%

covered percent of daily need
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Related Videos:

Corn and Green Bean Casserole - Amy Lynn's Kitchen

 

How to Make Green Bean Casserole

 

French Onion Green Bean Casserole Recipe - Thanksgiving Green Bean Side Dish

 

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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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