Th Balanced Diet: Grilled Shrimp Salad with Avocado and Carrot Ginger Dressing

Th Balanced Diet: Grilled Shrimp Salad with Avocado and Carrot Ginger Dressing requires around 15 minutes from start to finish. One serving contains 601 calories, 28g of protein, and 46g of fat. This recipe serves 2. For $4.31 per serving, this recipe covers 34% of your daily requirements of vitamins and minerals. It is brought to you by Feed Me Phoebe. It will be a hit at your The Fourth Of July event. It works well as a rather expensive salad. 518 people have tried and liked this recipe. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. Head to the store and pick up sesame oil, fresh ginger, raw honey, and a few other things to make it today. With a spoonacular score of 93%, this dish is great. If you like this recipe, take a look at these similar recipes: The Balanced Diet: Wedge Salad with Dill Dressing and Bacon Bits, The Balanced Diet: Carrot-Fennel Potage with Dill Oil, and Avocado Salad With Carrot-ginger Dressing.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 5 minutes

 

Ingredients:

1 avocado, thinly sliced

5 ounces baby gem or bibb lettuce leaves, roughly torn

2 medium carrots, peeled

2 inches fresh ginger, peeled

1 teaspoon raw honey

2 tablespoons rice vinegar

1/4 cup cold pressed canola or safflower oil

1/2 teaspoon sea salt

1 teaspoon sesame oil

1 small shallot

1/2 pound large shrimp, peeled and deveined

1 tablespoon gluten-free tamari

1/4 cup water

Equipment:

food processor

blender

grill pan

grill

Cooking instruction summary:

Combine all the ingredients for the dressing in a small food processor or blender. Puree until smooth. Add more water as necessary to get a smooth texture. Set an indoor grill pan over high heat or light a charcoal grill. Season the shrimp with salt and drizzle lightly with olive oil. Grill the shrimp until pink, curled and charred, about 2 minutes per side. Remove to a plate. Arrange the lettuce on a platter. Scatter the avocado slices and grilled shrimp on top. Drizzle with the carrot ginger dressing and serve immediately.

 

Step by step:


1. Combine all the ingredients for the dressing in a small food processor or blender. Puree until smooth.

2. Add more water as necessary to get a smooth texture. Set an indoor grill pan over high heat or light a charcoal grill. Season the shrimp with salt and drizzle lightly with olive oil. Grill the shrimp until pink, curled and charred, about 2 minutes per side.

3. Remove to a plate. Arrange the lettuce on a platter. Scatter the avocado slices and grilled shrimp on top.

4. Drizzle with the carrot ginger dressing and serve immediately.


Nutrition Information:

Quickview
600k Calories
28g Protein
45g Total Fat
22g Carbs
29% Health Score
Limit These
Calories
600k
30%

Fat
45g
71%

  Saturated Fat
4g
30%

Carbohydrates
22g
8%

  Sugar
8g
9%

Cholesterol
285mg
95%

Sodium
2022mg
88%

Get Enough Of These
Protein
28g
56%

Vitamin A
12685IU
254%

Vitamin K
103µg
99%

Vitamin E
13mg
88%

Selenium
55µg
79%

Manganese
0.92mg
46%

Folate
161µg
40%

Fiber
9g
39%

Phosphorus
340mg
34%

Potassium
1034mg
30%

Copper
0.57mg
29%

Vitamin C
22mg
27%

Iron
4mg
25%

Vitamin B6
0.49mg
24%

Magnesium
92mg
23%

Calcium
231mg
23%

Zinc
3mg
22%

Vitamin B5
1mg
19%

Vitamin B3
3mg
18%

Vitamin B2
0.25mg
15%

Vitamin B12
0.84µg
14%

Vitamin B1
0.17mg
11%

covered percent of daily need
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Food Trivia

Carrots have zero fat content.

Food Joke

A man was in a hurry to meet his friend down at the nearby lake. On the way down there, he was stopped by a man fully dressed in red. The man pulled over, and the red man asked, "Hi, I'm the red jerk of the highway. Have anything to eat?" The man smiled and handed him a sandwich. He continued down the highway and was yet again pulled over by a man fully dressed in green. He stopped and the guy in green said, "Hi, I'm the green jerk of the highway. Have anything to drink?" Without smiling, the man handed the green guy his coke. He started off again and started to speed down the highway. Yet again he was stopped by a guy fully dressed in blue. Sighing, he pulled over and pulled down his window, leant out and said, "Let me guess. You're the blue jerk of the highway. What do you want?" "Registration and license please" came the reply.

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