Spring Rolls

Spring Rolls might be a good recipe to expand your hor d'oeuvre repertoire. This recipe makes 25 servings with 210 calories, 6g of protein, and 5g of fat each. For 77 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. 18 people have made this recipe and would make it again. This recipe from Noob Cook requires garlic, sugar, red pepper powder, and sub rolls. A few people really liked this Vietnamese dish. It can be enjoyed any time, but it is especially good for Spring. It is a good option if you're following a dairy free and pescatarian diet. From preparation to the plate, this recipe takes roughly 1 hour. Overall, this recipe earns a not so tremendous spoonacular score of 29%. Similar recipes include {spring} spring rolls, Spring Rolls, and Spring Rolls.

Servings: 25

Preparation duration: 40 minutes

Cooking duration: 20 minutes

 

Ingredients:

50 grams bean sprouts

200 grams cabbage (roughly 1/4 head cabbage) finely shredded

1 carrot (roughly 80 grams) peeled and finely julienned using a zig zag peeler

2 tbsp cooking oil

1/2 tbsp ikan bills powder may substitute with chicken seasoning powder

1 egg white

1/2 tbsp fish sauce

5 cloves garlic minced

1/2 tbsp light soy sauce

dashes of white pepper powder to taste

A Seasoning

8 dried Chinese shiitake mushrooms soaked in 200ml hot water until softened; tablespoon out excess liquid from caps, discard stalks and slice mushroom cap thinly; soaking water reserved

spring roll wrappers

Folding spring rolls

1 tsp sugar

1/2 turnip (known locally as jicama or "mang kwang", NOT daikon/white radish) (roughly 300 grams) peeled and sliced to thin matchsticks

vegetable oil for deep frying

20g dried shrimp soaked in 50ml hot water until softened, soaking water reserved

Equipment:

paper towels

wok

pot

Cooking instruction summary:

Pat dry dried shrimps on paper towel. Chop finely.Heat oil in wok, stir fry dried shrimps for a minute or two, until aromatic. Add garlic and stir fry for 30 seconds.Add mushrooms, turnips and half of the soaking liquid. Stir fry until the turnip have just softened and turned translucent.Add cabbage, carrots, remaining soaking liquid and seasoning (A). Stir fry until the vegetables are soft and cooked. Add bean sprouts and briefly stir fry until they are just wilted.Transfer contents of the wok to 2 large plates and allow to cool completely at room temperature before folding the spring rolls.To wrap the spring rolls, peel a piece of wrapper and place it diagonally (diamond shape) facing you on the work surface. Place one heaped tablespoon of filling at the bottom edge and start rolling. Fold in the two sides and continue rolling. Finish the spring roll by securing the top edge with egg white. Repeat wrapping until all the filling is used up.Heat vegetable oil in a wok or pot to 180C (356F). Deep fry spring rolls, in batches (do not overcrowd the wok) until lightly golden on both sides. Drain on paper towels before serving.

 

Step by step:


1. Pat dry dried shrimps on paper towel. Chop finely.

2. Heat oil in wok, stir fry dried shrimps for a minute or two, until aromatic.

3. Add garlic and stir fry for 30 seconds.

4. Add mushrooms, turnips and half of the soaking liquid. Stir fry until the turnip have just softened and turned translucent.

5. Add cabbage, carrots, remaining soaking liquid and seasoning (A). Stir fry until the vegetables are soft and cooked.

6. Add bean sprouts and briefly stir fry until they are just wilted.

7. Transfer contents of the wok to 2 large plates and allow to cool completely at room temperature before folding the spring rolls.To wrap the spring rolls, peel a piece of wrapper and place it diagonally (diamond shape) facing you on the work surface.

8. Place one heaped tablespoon of filling at the bottom edge and start rolling. Fold in the two sides and continue rolling. Finish the spring roll by securing the top edge with egg white. Repeat wrapping until all the filling is used up.

9. Heat vegetable oil in a wok or pot to 180C (356F). Deep fry spring rolls, in batches (do not overcrowd the wok) until lightly golden on both sides.

10. Drain on paper towels before serving.


Nutrition Information:

Quickview
209k Calories
6g Protein
4g Total Fat
35g Carbs
3% Health Score
Limit These
Calories
209k
10%

Fat
4g
7%

  Saturated Fat
1g
8%

Carbohydrates
35g
12%

  Sugar
5g
6%

Cholesterol
0.89mg
0%

Sodium
355mg
15%

Get Enough Of These
Protein
6g
12%

Iron
11mg
62%

Vitamin K
14µg
14%

Vitamin A
451IU
9%

Fiber
1g
8%

Manganese
0.1mg
5%

Vitamin C
4mg
5%

Vitamin E
0.48mg
3%

Calcium
29mg
3%

Vitamin B6
0.05mg
3%

Folate
9µg
2%

Vitamin B2
0.04mg
2%

Vitamin B3
0.37mg
2%

Potassium
64mg
2%

Magnesium
6mg
2%

Selenium
1µg
2%

Phosphorus
14mg
1%

Copper
0.03mg
1%

Vitamin B5
0.13mg
1%

Vitamin B1
0.02mg
1%

covered percent of daily need
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Related Videos:

Spring Rolls - How to Make Fresh Spring Rolls - Rice Paper Wraps

 

Fresh Spring Rolls Recipe (How to Make Rice Paper Spring Rolls)

 

Bulgogi Spring Rolls - Goi Cuon Bo Han Quoc

 

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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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