Roasted Celery Root and Carrots with Parsley and Dill

You can never have too many side dish recipes, so give Roasted Celery Root and Carrots with Parsley and Dill a try. For 95 cents per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. One portion of this dish contains about 2g of protein, 14g of fat, and a total of 187 calories. This recipe serves 2. 159 people were impressed by this recipe. This recipe from The Roasted Root requires yellow onion, celery, grapeseed oil, and salt. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and whole 30 diet. All things considered, we decided this recipe deserves a spoonacular score of 97%. This score is super. Try Roasted Celery Root with Cumin and Parsley, Roasted Celery Root and Carrots, and French Lentils With Caramelized Celery Root And Parsley for similar recipes.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 35 minutes

 

Ingredients:

2 large carrots, peeled and chopped (1 cup)

2 medium celery roots, peeled and chopped (3 cups)

2 teaspoons fresh dill, chopped

1 tablespoon fresh parsley, chopped

2 tablespoons grapeseed oil

2 teaspoons fresh lemon juice

¼ teaspoon salt

½ yellow onion, sliced

Equipment:

mixing bowl

knife

oven

baking sheet

bowl

Cooking instruction summary:

Preheat the oven to 400 degrees F.Scrub the celery root well, and using a sharp knife, carefully cut the skin off. Chop the celery root into to cubes.Rinse the carrots, peel them, and slice them diagonally.In a mixing bowl, toss together the celery roots, carrots, and onion in the grapeseed oil and salt.Spread the veggies on a large baking sheet and roast for 25 minutes. Remove from the oven, stir well, and roast an additional 10 minutes or until roots are browned and fully cooked.Place the veggies in a serving bowl and add the lemon juice, parsley, and dill. Toss everything together and serve.

 

Step by step:


1. Preheat the oven to 400 degrees F.Scrub the celery root well, and using a sharp knife, carefully cut the skin off. Chop the celery root into to cubes.Rinse the carrots, peel them, and slice them diagonally.In a mixing bowl, toss together the celery roots, carrots, and onion in the grapeseed oil and salt.

2. Spread the veggies on a large baking sheet and roast for 25 minutes.

3. Remove from the oven, stir well, and roast an additional 10 minutes or until roots are browned and fully cooked.

4. Place the veggies in a serving bowl and add the lemon juice, parsley, and dill. Toss everything together and serve.


Nutrition Information:

Quickview
187k Calories
2g Protein
14g Total Fat
13g Carbs
45% Health Score
Limit These
Calories
187k
9%

Fat
14g
22%

  Saturated Fat
1g
9%

Carbohydrates
13g
5%

  Sugar
7g
8%

Cholesterol
0.0mg
0%

Sodium
458mg
20%

Get Enough Of These
Protein
2g
4%

Vitamin A
11549IU
231%

Vitamin K
85µg
82%

Vitamin E
4mg
33%

Fiber
4g
19%

Folate
76µg
19%

Potassium
655mg
19%

Vitamin C
15mg
18%

Manganese
0.29mg
14%

Vitamin B6
0.24mg
12%

Calcium
91mg
9%

Vitamin B2
0.13mg
8%

Magnesium
28mg
7%

Phosphorus
68mg
7%

Vitamin B1
0.09mg
6%

Vitamin B5
0.6mg
6%

Vitamin B3
1mg
6%

Copper
0.1mg
5%

Iron
0.69mg
4%

Zinc
0.42mg
3%

Selenium
0.82µg
1%

covered percent of daily need
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Food Trivia

Most wasabi consumed is not real wasabi, but colored horseradish.

Food Joke

Little Tommy was doing very badly in math. His parents had tried everything; tutors, flash cards, special learning centers, in short, everything they could think of. Finally in a last ditch effort, they took Tommy down and enrolled him in the local Catholic School. After the first day, little Tommy comes home with a very serious look on his face. He doesn't kiss his mother hello. Instead, he goes straight to his room & starts studying. Books & papers are spread out all over the room and little Tommy is hard at work. His mother is amazed. She calls him down to dinner and to her shock, the minute he is done he marches back to his room without a word and in no time he is back hitting the books as hard as before. This goes on for sometime, day after day while the mother tries to understand what made all the difference. Finally, little Tommy brings home his report card. He quietly lays it on the table and goes up to his room and hits the books. With great trepidation, his mom looks at it and to her surprise, little Tommy got an A in math. She can no longer hold her curiosity. She goes to his room and says: "Son, what was it? Was it the nuns?" Little Tommy looks at her and shakes his head "No". "Well then", she replies, "was it the books, the discipline, the structure, the uniforms, WHAT was it?". Little Tommy looks at her and says, "Well, on the first day of school, when I saw that guy nailed to the plus sign, I knew they weren't fooling around.

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