Almond Joy Pancakes (Gluten Free)

Almond Joy Pancakes (Gluten Free) is a gluten free and dairy free morn meal. This recipe makes 12 servings with 131 calories, 4g of protein, and 10g of fat each. For 55 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 20 minutes. 3309 people found this recipe to be scrumptious and satisfying. This recipe from The Lemon Bowl requires swerve sweetener, almond milk, slivered almonds, and salt. Taking all factors into account, this recipe earns a spoonacular score of 18%, which is not so awesome. Try {Gluten-Free, Dairy-Free} Almond Joy Cupcakes, Gluten Free Almond Joy Granola, and Almond Joy Brownies (Gluten Free + Paleo) for similar recipes.

Servings: 12

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 tsp almond extract

½ to 1 cup unsweetened almond milk

½ tsp baking powder

2 ounces 85 - 90% cacao chocolate, finely chopped

½ cup coconut flour (I use Bob's Red Mill)

¼ cup coconut oil, melted

6 large eggs

½ tsp salt

¼ cup toasted, slivered almonds

¼ cup sweetener (I use Swerve Sweetener)

Additional oil for the pan

Equipment:

whisk

bowl

frying pan

Cooking instruction summary:

In a large bowl, whisk together coconut flour, shredded coconut, sweetener, baking powder and salt.Stir in eggs, coconut oil, ½ cup of the almond milk, and the almond extract. Add additional almond milk as needed. Your batter should be thicker than traditional pancake batter, but not so thick that you can't pour it and spread it around the pan. Coconut flour batters also tend to thicken up as they sit so you can add additional milk partway through.Stir in toasted almonds and chopped chocolate.Heat a large skillet over medium heat and brush with additional coconut oil or another cooking oil. Scoop about 2 heaping tablespoons of batter onto skillet and spread into a 4 inch circle. Repeat until you can't fit any more pancakes into skillet (you should get 3 or 4 in).Cook until the bottom is golden brown and the top is set around the edges. You will see little bubbles start to come up in the center of the pancake, a good sign that it's cooked enough to flip.Flip and continue cooking until second side is golden brown. Remove from pan and keep warm. Repeat with remaining batter.

 

Step by step:


1. In a large bowl, whisk together coconut flour, shredded coconut, sweetener, baking powder and salt.Stir in eggs, coconut oil, ½ cup of the almond milk, and the almond extract.

2. Add additional almond milk as needed. Your batter should be thicker than traditional pancake batter, but not so thick that you can't pour it and spread it around the pan. Coconut flour batters also tend to thicken up as they sit so you can add additional milk partway through.Stir in toasted almonds and chopped chocolate.

3. Heat a large skillet over medium heat and brush with additional coconut oil or another cooking oil. Scoop about 2 heaping tablespoons of batter onto skillet and spread into a 4 inch circle. Repeat until you can't fit any more pancakes into skillet (you should get 3 or 4 in).Cook until the bottom is golden brown and the top is set around the edges. You will see little bubbles start to come up in the center of the pancake, a good sign that it's cooked enough to flip.Flip and continue cooking until second side is golden brown.

4. Remove from pan and keep warm. Repeat with remaining batter.


Nutrition Information:

Quickview
259k Calories
4g Protein
24g Total Fat
6g Carbs
1% Health Score
Limit These
Calories
259k
13%

Fat
24g
38%

  Saturated Fat
7g
47%

Carbohydrates
6g
2%

  Sugar
3g
3%

Cholesterol
93mg
31%

Sodium
157mg
7%

Caffeine
3mg
1%

Get Enough Of These
Protein
4g
9%

Vitamin E
3mg
22%

Selenium
7µg
11%

Vitamin K
10µg
10%

Fiber
2g
9%

Vitamin B2
0.15mg
9%

Phosphorus
81mg
8%

Iron
0.8mg
4%

Calcium
42mg
4%

Manganese
0.08mg
4%

Vitamin B5
0.4mg
4%

Vitamin B12
0.22µg
4%

Magnesium
14mg
4%

Copper
0.07mg
3%

Vitamin D
0.5µg
3%

Folate
13µg
3%

Zinc
0.46mg
3%

Vitamin A
135IU
3%

Potassium
85mg
2%

Vitamin B6
0.05mg
2%

Vitamin B1
0.02mg
1%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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