The King | PB & Banana Smoothie
If you want to add more gluten free and dairy free recipes to your recipe box, The King | PB & Banana Smoothie might be a recipe you should try. This recipe serves 1 and costs $1.66 per serving. One portion of this dish contains around 28g of protein, 13g of fat, and a total of 438 calories. It is brought to you by Nutrition Stripped . From preparation to the plate, this recipe takes about 5 minutes. A mixture of almond milk, vanilla protein powder, honey, and a handful of other ingredients are all it takes to make this recipe so flavorful. Plenty of people made this recipe, and 500 would say it hit the spot. With a spoonacular score of 93%, this dish is tremendous. Similar recipes include Banana-Peach Almond Smoothie & the Secret to Making the Perfect Smoothie, mango banana figs smoothie – sweet and healthy smoothie, and Wild Blueberry Bliss Smoothie + More Banana-Free Smoothie.
Servings: 1
Preparation duration: 5 minutes
Ingredients:
½-1 cup of vanilla almond milk
1 frozen banana
dash of cinnamon
1 teaspoon local honey
¼-1/2 cup of dry gluten free oats
1-2 tablespoon. organic peanut butter (or almond butter for those allergic)
½ teaspoon of vanilla extract
1 scoop of vanilla protein powder (I use Vega Sport, optional)
Equipment:
blender
Cooking instruction summary:
Simply combine all the ingredients into Vitamix// high speed blender and blend on high until everything is nice and creamy.Again, you may add extra ingredients and leave some out to suite your taste!Garnish with fresh slices of bananas and a dash of cinnamon.Enjoy!
Step by step:
1. Simply combine all the ingredients into Vitamix// high speed blender and blend on high until everything is nice and creamy.Again, you may add extra ingredients and leave some out to suite your taste!
2. Garnish with fresh slices of bananas and a dash of cinnamon.Enjoy!
Nutrition Information:
covered percent of daily need
