Sausages with warm red cabbage & beetroot slaw

The recipe Sausages with warm red cabbage & beetroot slaw can be made in roughly 50 minutes. Watching your figure? This gluten free and dairy free recipe has 931 calories, 39g of protein, and 61g of fat per serving. This recipe serves 4 and costs $3.47 per serving. It can be enjoyed any time, but it is especially good for The Fourth Of July. If you have mustard, cumin seed, dark brown sugar, and a few other ingredients on hand, you can make it. 99 people have made this recipe and would make it again. It is brought to you by BBC Good Food. It works well as a main course. Overall, this recipe earns a spectacular spoonacular score of 89%. If you like this recipe, take a look at these similar recipes: Sausages With Warm Cabbage Salad, Red cabbage with beetroot, and Warm Cabbage Slaw.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 35 minutes

 

Ingredients:

8 pork sausages

100ml balsamic vinegar

100g soft dark brown sugar

1 tbsp cumin seed

140g mixed dried vine fruit, such as currants, raisins and sultana

1 red cabbage, about 800g 1lb 12oz, shredded

4 beetroot, about 350g 12oz, grated

4 chunks of baguette and English mustard, to serve

Equipment:

oven

baking pan

frying pan

Cooking instruction summary:

Heat oven to 200C/180C fan/gas 6. Put the sausages on a baking tray and cook for 30-35 mins or until cooked through and golden. Meanwhile, put the vinegar, sugar, cumin and dried fruit into a large pan and gently heat until sugar dissolves. Bring to the boil, then bubble for 3 mins or until slightly reduced. Tip in the cabbage and beetroot, stir well, then cook for 10 mins more. Serve as hot dogs in a baguette with the warm slaw and a little mustard.

 

Step by step:


1. Heat oven to 200C/180C fan/gas

2. Put the sausages on a baking tray and cook for 30-35 mins or until cooked through and golden.

3. Meanwhile, put the vinegar, sugar, cumin and dried fruit into a large pan and gently heat until sugar dissolves. Bring to the boil, then bubble for 3 mins or until slightly reduced. Tip in the cabbage and beetroot, stir well, then cook for 10 mins more.

4. Serve as hot dogs in a baguette with the warm slaw and a little mustard.


Nutrition Information:

Quickview
930k Calories
39g Protein
60g Total Fat
57g Carbs
27% Health Score
Limit These
Calories
930k
47%

Fat
60g
94%

  Saturated Fat
19g
125%

Carbohydrates
57g
19%

  Sugar
45g
51%

Cholesterol
162mg
54%

Sodium
1586mg
69%

Get Enough Of These
Protein
39g
78%

Vitamin C
126mg
153%

Vitamin K
82µg
79%

Vitamin B6
1mg
60%

Vitamin B3
12mg
60%

Vitamin A
2662IU
53%

Vitamin B1
0.8mg
53%

Manganese
0.9mg
45%

Phosphorus
419mg
42%

Potassium
1457mg
42%

Zinc
5mg
39%

Iron
6mg
35%

Folate
130µg
33%

Vitamin B12
1µg
32%

Fiber
7g
30%

Vitamin B2
0.47mg
27%

Magnesium
97mg
24%

Vitamin B5
2mg
20%

Vitamin D
2µg
20%

Calcium
171mg
17%

Copper
0.3mg
15%

Vitamin E
0.75mg
5%

Selenium
2µg
4%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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