Teriyaki Turkey Burgers and Homemade BBQ Sauce

Teriyaki Turkey Burgers and Homemade BBQ Sauce is a main course that serves 6. For $3.03 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. One serving contains 357 calories, 33g of protein, and 8g of fat. 31 person have made this recipe and would make it again. This recipe is typical of American cuisine. A mixture of fresh ginger, sugar, ground ginger, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Good Life Eats. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a dairy free diet. All things considered, we decided this recipe deserves a spoonacular score of 76%. This score is solid. If you like this recipe, you might also like recipes such as Turkey Burgers with Blueberry BBQ Sauce, Grilled Turkey Burgers with Roasted Jalapeños and BBQ Sauce, and Teriyaki Turkey Burgers.

Servings: 6

 

Ingredients:

Equipment:

Cooking instruction summary:

For the Turkey BurgersHeat the oil in a small saute pan. Saute the diced onion until tender, about 3-5 minutes, over medium heat. Remove from heat. In a medium bowl, combine the onion, soy sauce, pepper, ginger and apricot preserves. Add the ground turkey, working with your hands to evenly distribute the ingredients.Divide into six 1/4 lb. patties. Set aside until ready to grill.Grill over medium-high heat, 3-5 minutes per side - or until cooked through. At the same time, grill sliced fresh pineapple and onion slices.Serve on Homemade Whole Wheat Brioche Hamburger Buns with grilled pineapple, grilled onion, fresh spinach or lettuce and Teriyaki BBQ Sauce.For the Honey Teriyaki BBQ SauceIn a medium sauce pan, heat the canola oil over medium-high heat. Add the onion and saute for 3-5 minutes, until tender. Add the garlic and ginger and saute for an additional minute, until fragrant. Stir in the pepper, soy sauce, tomato paste, and honey. Whisk until well mixed. Combine the pineapple juice and water. Whisk in the cornstarch. Pour this mixture into the BBQ sauce, whisking to combine. Bring mixture to a boil, then reduce heat to low and simmer for 20-30 minutes. Then, puree the mixture in a food processor until smooth. Stir in sesame seeds if desired and serve. Keeps in the refrigerator for about a week.

 

Step by step:

1. For the Turkey Burgers

2. Heat the oil in a small saute pan.

3. Saute the diced onion until tender, about 3-5 minutes, over medium heat.

4. Remove from heat. In a medium bowl, combine the onion, soy sauce, pepper, ginger and apricot preserves.

5. Add the ground turkey, working with your hands to evenly distribute the ingredients.Divide into six 1/4 lb. patties. Set aside until ready to grill.Grill over medium-high heat, 3-5 minutes per side - or until cooked through. At the same time, grill sliced fresh pineapple and onion slices.

6. Serve on Homemade Whole Wheat Brioche Hamburger Buns with grilled pineapple, grilled onion, fresh spinach or lettuce and Teriyaki BBQ Sauce.For the Honey Teriyaki BBQ Sauce

7. In a medium sauce pan, heat the canola oil over medium-high heat.

8. Add the onion and saute for 3-5 minutes, until tender.

9. Add the garlic and ginger and saute for an additional minute, until fragrant. Stir in the pepper, soy sauce, tomato paste, and honey.

10. Whisk until well mixed.

11. Combine the pineapple juice and water.

12. Whisk in the cornstarch.

13. Pour this mixture into the BBQ sauce, whisking to combine. Bring mixture to a boil, then reduce heat to low and simmer for 20-30 minutes. Then, puree the mixture in a food processor until smooth. Stir in sesame seeds if desired and serve. Keeps in the refrigerator for about a week.

Nutrition Information:

covered percent of daily need