Spiced chocolate mylk

Spiced chocolate mylk is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian side dish. For 25 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. One serving contains 132 calories, 1g of protein, and 11g of fat. This recipe serves 4. 62 people have made this recipe and would make it again. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by A Dash of Compassion. A mixture of cinnamon powder, dates, pink himalayan salt, and a handful of other ingredients are all it takes to make this recipe so flavorful. With a spoonacular score of 25%, this dish is rather bad. Amazing Mylk Chocolate Frosting, Chocolate Cupcakes with a Chocolate, Orange and Clove Infused Ganache Filling and a Chinese Spiced Tea Buttercream, and Spiced Chocolate Eggnog are very similar to this recipe.

Servings: 4

 

Ingredients:

1 tsp cinnamon powder

3–5 pitted dates

1 cup (125 g) raw nuts, seeds or coconut meat

½ tsp nutmeg powder

Pinch of pink Himalayan crystal salt

1 tsp vanilla extract

3 cups (237 mL) water

Equipment:

cheesecloth

Cooking instruction summary:

Cover the nuts or seeds (if using) in water and let them soak for 6 hours, then rinse and discard the soak water.Blend the soaked nuts, seeds or fresh coconut meat with the all the other ingredients until smooth, frothy and white.Strain through a nut mylk bag or cheesecloth (or leave as is). Store in the fridge in a sealable glass container for up to one week.

 

Step by step:


1. Cover the nuts or seeds (if using) in water and let them soak for 6 hours, then rinse and discard the soak water.Blend the soaked nuts, seeds or fresh coconut meat with the all the other ingredients until smooth, frothy and white.Strain through a nut mylk bag or cheesecloth (or leave as is). Store in the fridge in a sealable glass container for up to one week.


Nutrition Information:

Quickview
131k Calories
1g Protein
10g Total Fat
9g Carbs
2% Health Score
Limit These
Calories
131k
7%

Fat
10g
16%

  Saturated Fat
9g
58%

Carbohydrates
9g
3%

  Sugar
5g
6%

Cholesterol
0.0mg
0%

Sodium
19mg
1%

Alcohol
0.36g
2%

Get Enough Of These
Protein
1g
2%

Manganese
0.61mg
30%

Fiber
3g
15%

Copper
0.16mg
8%

Iron
0.88mg
5%

Selenium
3µg
5%

Potassium
151mg
4%

Phosphorus
39mg
4%

Magnesium
13mg
3%

Zinc
0.38mg
3%

Folate
9µg
2%

Vitamin B1
0.02mg
2%

Calcium
15mg
2%

Vitamin B6
0.03mg
1%

Vitamin C
1mg
1%

Vitamin B5
0.13mg
1%

Vitamin B3
0.25mg
1%

covered percent of daily need
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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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