Paleo Avocado Tzatziki Sauce

Paleo Avocado Tzatziki Sauce might be just the sauce you are searching for. This recipe serves 4 and costs 17 cents per serving. One portion of this dish contains around 0g of protein, 7g of fat, and a total of 66 calories. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. If you have olive oil, Salt & Pepper, garlic clove, and a few other ingredients on hand, you can make it. 306 people found this recipe to be tasty and satisfying. Many people really liked this Mediterranean dish. It is brought to you by Joyful Healthy Eats. From preparation to the plate, this recipe takes roughly 15 minutes. Taking all factors into account, this recipe earns a spoonacular score of 15%, which is not so excellent. Similar recipes include Avocado Tzatziki Sauce, Mediterranean Chicken Flatbread with Avocado Tzatziki Sauce, and Paleo Pesto-Avocado Sauce.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

¼ cup grated cucumber

¼ tsp. dry dill

1 small garlic clove, grated

Juice of 1 lemon

2 T. olive oil

salt & pepper

1 ripe avoacdo

Equipment:

food processor

Cooking instruction summary:

Grate cucumber and a small garlic clove. {make sure it is small or it will overpower the sauce}Add cucumber and garlic to small food processor.Add 1 whole ripe avocado.Then olive oil, juice from 1 lemon, dry dill, and salt & pepper to taste.Blend until completely combined.You can store in refrigerator.Serve with pita bread, veggies, on a salad, or as a condiment on a burger or sandwich

 

Step by step:


1. Grate cucumber and a small garlic clove. {make sure it is small or it will overpower the sauce}

2. Add cucumber and garlic to small food processor.

3. Add 1 whole ripe avocado.Then olive oil, juice from 1 lemon, dry dill, and salt & pepper to taste.Blend until completely combined.You can store in refrigerator.

4. Serve with pita bread, veggies, on a salad, or as a condiment on a burger or sandwich


Nutrition Information:

Quickview
65k Calories
0.12g Protein
7g Total Fat
0.95g Carbs
0% Health Score
Limit These
Calories
65k
3%

Fat
7g
11%

  Saturated Fat
0.97g
6%

Carbohydrates
0.95g
0%

  Sugar
0.31g
0%

Cholesterol
0.0mg
0%

Sodium
194mg
8%

Get Enough Of These
Protein
0.12g
0%

Vitamin E
1mg
7%

Vitamin K
4µg
5%

Vitamin C
3mg
4%

covered percent of daily need
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Food Trivia

Since 2015, throwing away food is illegal in Seattle.

Food Joke

The local Pastor was visiting the home of Sister Jones to comfort her after the recent loss of her husband. "Come in Pastor." Stated Sister Jones. "Have a seat on the sofa." Sitting on the sofa, the Pastor eyed a dish of peanuts setting on the coffee table. He took a few of the peanuts and began to eat them. After ten minutes he noticed that he had eaten nearly all the peanuts. "Why Sister Jones," said the Pastor, "It appears that I have eaten almost all your peanuts." "That's okay Pastor." replied Sister Jones. "Now that I have lost all my teeth I only get to suck the chocolate off!"

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