Granola Banana Pancakes with Cinnamon Honey Butter

If you want to add more lacto ovo vegetarian recipes to your recipe box, Granola Banana Pancakes with Cinnamon Honey Butter might be a recipe you should try. This side dish has 242 calories, 6g of protein, and 7g of fat per serving. For 28 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe serves 10. 79 people have made this recipe and would make it again. Head to the store and pick up buttermilk, vegetable oil, bananas, and a few other things to make it today. It is brought to you by Tidy Mom. From preparation to the plate, this recipe takes around 20 minutes. All things considered, we decided this recipe deserves a spoonacular score of 59%. This score is solid. Sweet-Potato Pancakes with Honey-Cinnamon Butter, Peanut Butter Banana Toast with Granolan and Honey {This is My Real Life}, and Bananan and Blueberry Pancakes with Cinnamon Vanilla Butter are very similar to this recipe.

Servings: 10

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

1-1/2 teaspoons baking powder

1 teaspoon baking soda

2-3 large bananas sliced

1 cup buttermilk

1 egg

2 cups flour (to thicken)

1 cup granola

1 cup milk

2 tablespoons sugar

2 tablespoons vegetable oil

Equipment:

whisk

bowl

griddle

frying pan

Cooking instruction summary:

In large bowl mix egg and milks and oil until well combined. In another bowl, whisk baking soda, baking powder and sugar. Add to wet ingredients. Add flour a little at a time, until batter is runny, but not watery (I used about 2 cups maybe a little less) don’t over mix (lumpy batter is desired). Heat griddle or pan to 350° (or medium). Grease with a little butter or no stick spray. Add 1/4 cup batter to preheated pan, for each pancake (don’t over crowd). Sprinkle each pancake with granola and top with banana slices. Cook for 1-1/2 to 2 minutes before carefully flipping. Cook for an additional 1-2 minutes. Serve immediately with cinnamon honey butter and maple syrup.

 

Step by step:


1. In large bowl mix egg and milks and oil until well combined. In another bowl, whisk baking soda, baking powder and sugar.

2. Add to wet ingredients.

3. Add flour a little at a time, until batter is runny, but not watery (I used about 2 cups maybe a little less) don’t over mix (lumpy batter is desired).

4. Heat griddle or pan to 350° (or medium). Grease with a little butter or no stick spray.

5. Add 1/4 cup batter to preheated pan, for each pancake (don’t over crowd). Sprinkle each pancake with granola and top with banana slices. Cook for 1-1/2 to 2 minutes before carefully flipping. Cook for an additional 1-2 minutes.

6. Serve immediately with cinnamon honey butter and maple syrup.


Nutrition Information:

Quickview
242k Calories
6g Protein
7g Total Fat
38g Carbs
8% Health Score
Limit These
Calories
242k
12%

Fat
7g
11%

  Saturated Fat
3g
23%

Carbohydrates
38g
13%

  Sugar
10g
12%

Cholesterol
21mg
7%

Sodium
156mg
7%

Get Enough Of These
Protein
6g
13%

Manganese
0.58mg
29%

Selenium
14µg
20%

Vitamin B1
0.27mg
18%

Vitamin B2
0.27mg
16%

Folate
59µg
15%

Phosphorus
145mg
15%

Iron
1mg
10%

Vitamin B3
1mg
9%

Calcium
90mg
9%

Fiber
2g
8%

Potassium
282mg
8%

Vitamin B6
0.15mg
8%

Magnesium
29mg
7%

Copper
0.11mg
5%

Vitamin B5
0.52mg
5%

Vitamin D
0.72µg
5%

Zinc
0.7mg
5%

Vitamin E
0.7mg
5%

Vitamin B12
0.27µg
4%

Vitamin C
2mg
3%

Vitamin A
120IU
2%

Vitamin K
1µg
2%

covered percent of daily need
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Food Trivia

Ounce by ounce, Nutritious food costs up to 10 times more than junk food.

Food Joke

As the family gathered for a big dinner together, the youngest son announced that he had just signed up at an army recruiter`soffice.There were audible gasps around the table, then some laughter, as his older brothers shared their disbelief that he could handlethis new situation. "Oh, come on, quit joking," snickered one. "You didn`t really do that, did you?""You would never get through basic training," scoffed another.The new recruit looked to his mother for help, but she was just gazing at him. When she finally spoke, she simply asked, "Do you really plan to make your own bed every morning?"

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