Slow Cooker Lamb Curry

If you want to add more Indian recipes to your repertoire, Slow Cooker Lamb Curry might be a recipe you should try. Watching your figure? This gluten free recipe has 567 calories, 67g of protein, and 24g of fat per serving. For $3.55 per serving, this recipe covers 40% of your daily requirements of vitamins and minerals. This recipe serves 8. This recipe from Foodista requires lamb stew meat, fennel powder, tomato paste, and salt. It works best as a main course, and is done in approximately 45 minutes. 19 people were glad they tried this recipe. With a spoonacular score of 93%, this dish is awesome. Try Slow Cooker Lamb Stew, Slow Cooker Lamb Stroganoff, and Slow Cooker Lamb Shanks for similar recipes.

Servings: 8

 

Ingredients:

2 baking Potatoes

2 cups of beef broth

2 tablespoons of Butter

1 bunch of Cilantro, Chopped

2 tablespoons of Curry

1/2 teaspoon of fennel powder

1/2 teaspoon of Garam Masala

3 cloves of Garlic, Minced

1 teaspoon of Ginger

5 1/2 pounds of Cooked Lamb stew meat

6 ounces of Mushrooms, Chopped

2 tablespoons of Olive Oil

1 Onion, Diced

1 tablespoon of Oregano

1/2 cup of Plain Yogurt

1 tablespoon of Rosemary

1/2 teaspoon of Salt

1 can of Tomato Paste

Equipment:

slow cooker

pot

Cooking instruction summary:

  1. Pull out your slow cooker and add everything into the pot with the exception of the yogurt.
  2. Now turn on your pot, setting it on low for the next 4-6 hours or high for the next 3-5.
  3. When the time is up, open up your slow cooker, grab your yogurt and stir it into the curry.
  4. Serve over rice.

 

Step by step:


1. Pull out your slow cooker and add everything into the pot with the exception of the yogurt.Now turn on your pot, setting it on low for the next 4-6 hours or high for the next 3-5.When the time is up, open up your slow cooker, grab your yogurt and stir it into the curry.

2. Serve over rice.


Nutrition Information:

Quickview
567k Calories
67g Protein
24g Total Fat
17g Carbs
48% Health Score
Limit These
Calories
567k
28%

Fat
24g
37%

  Saturated Fat
8g
55%

Carbohydrates
17g
6%

  Sugar
4g
6%

Cholesterol
212mg
71%

Sodium
776mg
34%

Get Enough Of These
Protein
67g
135%

Vitamin B12
8µg
144%

Selenium
75µg
108%

Vitamin B3
21mg
105%

Zinc
13mg
90%

Phosphorus
685mg
69%

Vitamin B2
0.93mg
55%

Potassium
1491mg
43%

Iron
7mg
41%

Vitamin B6
0.8mg
40%

Manganese
0.8mg
40%

Vitamin B1
0.5mg
33%

Copper
0.6mg
30%

Vitamin B5
2mg
28%

Magnesium
112mg
28%

Folate
93µg
23%

Vitamin A
1104IU
22%

Vitamin E
2mg
16%

Vitamin C
10mg
13%

Vitamin K
12µg
12%

Fiber
2g
11%

Calcium
92mg
9%

covered percent of daily need
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Food Trivia

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Food Joke

Jewish Doctors The following quotes were taken from actual medical records from Israeli hospitals... • Between you and me, we ought to be able to get this lady pregnant. • She is numb from her toes down. • By the time he was admitted, his rapid heart had stopped and he was feeling better. • Patient has chest pain if she lies on her left side for over a year. • On the second day the knee was better and on the third day it had completely disappeared. • She has had no rigors or shaking chills, but her husband states she was very hot in bed last night. • The patient has been depressed ever since she began seeing me in 1983. • Patient was released to outpatient department without dressing. • I have suggested that he loosen his pants before standing and then, when he stands with the help of his wife, they should fall to the floor. • The patient is tearful and crying constantly. She also appears to be depressed. • Discharge status: Alive but without permission. • Healthy appearing decrepit 69 year-old male, mentally alert but forgetful. • The patient refused an autopsy. • The patient has no past history of suicides. • Patient has left his white blood cells at another hospital. • The patient`s past medical history has been remarkably insignificant with only a 40 pound weight gain in the past three days. • She slipped on the ice and apparently her legs went in separate directions in early December. • The patient experienced sudden onset of severe shortness of breath with a picture of acute pulmonary oedema at home while having sex, which gradually deteriorated in the emergency room. • The patient had waffles for breakfast and anorexia for lunch. • The patient was in his usual state of good health until his aeroplane ran out of gas and crashed. • When she fainted, her eyes rolled around the room.

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