Better-for-You Potato Salad

You can never have too many salad recipes, so give Better-for-You Potato Salad a try. This recipe makes 6 servings with 115 calories, 4g of protein, and 4g of fat each. For 79 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. 21 person have tried and liked this recipe. From preparation to the plate, this recipe takes roughly 1 hour and 30 minutes. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly diet. A mixture of carrot, reduced fat mayo, green bell pepper, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It can be enjoyed any time, but it is especially good for The Fourth Of July. It is brought to you by Kraft Recipes. With a spoonacular score of 48%, this dish is good. Try Potato Egg Casserole a La Hot Potato Salad, aloo anardana salad | potato pomegranate salad, and 5 Easy Healthy Spring Salad Ideas – Greek Potato Salad (egg free) – Cat Cora – 50 Women Game Changers In Food for similar recipes.

Servings: 6

Preparation duration: 30 minutes

Cooking duration: 60 minutes

 

Ingredients:

1 carrot, shredded

2 tsp. dried basil leaves

1 green pepper, chopped

2 hard-cooked eggs, peeled, chopped

1 lb. red new potatoes, quartered

1/4 cup KRAFT Light Mayo Reduced Fat Mayonnaise

Equipment:

bowl

Cooking instruction summary:

Cook potatoes in boiling water 15 min. or just until tender; drain. Cool completely. Mix mayo and basil in large bowl until blended. Add potatoes, eggs, carrots and peppers; mix lightly. Refrigerate 1 hour.

 

Step by step:


1. Cook potatoes in boiling water 15 min. or just until tender; drain. Cool completely.

2. Mix mayo and basil in large bowl until blended.

3. Add potatoes, eggs, carrots and peppers; mix lightly.

4. Refrigerate 1 hour.


Nutrition Information:

Quickview
114k Calories
3g Protein
3g Total Fat
16g Carbs
7% Health Score
Limit These
Calories
114k
6%

Fat
3g
6%

  Saturated Fat
0.91g
6%

Carbohydrates
16g
5%

  Sugar
2g
2%

Cholesterol
63mg
21%

Sodium
102mg
4%

Get Enough Of These
Protein
3g
8%

Vitamin C
31mg
38%

Vitamin A
1868IU
37%

Vitamin B6
0.31mg
15%

Vitamin K
13µg
13%

Potassium
415mg
12%

Fiber
2g
9%

Manganese
0.18mg
9%

Phosphorus
81mg
8%

Selenium
5µg
8%

Vitamin B2
0.12mg
7%

Iron
1mg
6%

Folate
24µg
6%

Magnesium
24mg
6%

Vitamin B1
0.09mg
6%

Copper
0.11mg
5%

Vitamin B5
0.51mg
5%

Vitamin B3
1mg
5%

Vitamin E
0.55mg
4%

Zinc
0.47mg
3%

Vitamin B12
0.19µg
3%

Calcium
28mg
3%

Vitamin D
0.37µg
2%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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