Ratatouille Soup

The recipe Ratatouille Soup could satisfy your Mediterranean craving in around 40 minutes. This soup has 321 calories, 11g of protein, and 21g of fat per serving. This recipe serves 4. For $2.79 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. It will be a hit at your Winter event. This recipe from Foodnetwork has 85 fans. If you have parmesan cheese, kosher salt, bell pepper, and a few other ingredients on hand, you can make it. Overall, this recipe earns a tremendous spoonacular score of 99%. Try Ratatouille Soup, Ratatouille’s Ratatouille (Thomas Keller’s Confit Byaldi), and Meatball Ratatouille Soup for similar recipes.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

Crusty bread, for serving

1 eggplant, cut into 3/4-inch cubes

1/2 cup finely chopped fresh parsley

2 cloves garlic, chopped

Kosher salt

1 tablespoon fresh lemon juice

3 cups low-sodium vegetable or chicken broth

5 tablespoons extra-virgin olive oil

1 onion, thinly sliced

1/2 cup grated parmesan cheese (about 1 ounce)

Freshly ground pepper

1 1/2 pounds tomatoes, roughly chopped

1 yellow squash, cut into 1/2-inch pieces

Equipment:

dutch oven

bowl

Cooking instruction summary:

Heat 3 tablespoons olive oil in a large Dutch oven or pot over medium-high heat. Add the onion and 1/4 teaspoon salt; cover and cook, stirring occasionally, until tender and golden, about 4 minutes. Reduce the heat to medium and add the eggplant and garlic. Cover and cook, stirring occasionally, until the eggplant is just golden and starts softening, about 4 minutes. Add the tomatoes; cover and cook, stirring occasionally, until the tomatoes just start breaking down, about 3 minutes. Add the broth, 1/2 teaspoon salt and a few grinds of pepper. Cover and bring to a simmer, then uncover and cook until the eggplant is tender, about 10 minutes. Add the squash and continue simmering until tender, about 5 more minutes; season with salt and pepper. Combine the parsley, parmesan, lemon juice and the remaining 2 tablespoons olive oil in a small bowl. Top each bowl of soup with some parsley mixture; serve with bread. Photograph by Justin Walker

 

Step by step:


1. Heat 3 tablespoons olive oil in a large Dutch oven or pot over medium-high heat.

2. Add the onion and 1/4 teaspoon salt; cover and cook, stirring occasionally, until tender and golden, about 4 minutes.

3. Reduce the heat to medium and add the eggplant and garlic. Cover and cook, stirring occasionally, until the eggplant is just golden and starts softening, about 4 minutes.

4. Add the tomatoes; cover and cook, stirring occasionally, until the tomatoes just start breaking down, about 3 minutes.

5. Add the broth, 1/2 teaspoon salt and a few grinds of pepper. Cover and bring to a simmer, then uncover and cook until the eggplant is tender, about 10 minutes.

6. Add the squash and continue simmering until tender, about 5 more minutes; season with salt and pepper.

7. Combine the parsley, parmesan, lemon juice and the remaining 2 tablespoons olive oil in a small bowl. Top each bowl of soup with some parsley mixture; serve with bread.

8. Photograph by Justin Walker


Nutrition Information:

Quickview
320k Calories
10g Protein
21g Total Fat
26g Carbs
87% Health Score
Limit These
Calories
320k
16%

Fat
21g
33%

  Saturated Fat
4g
25%

Carbohydrates
26g
9%

  Sugar
14g
16%

Cholesterol
4mg
2%

Sodium
386mg
17%

Get Enough Of These
Protein
10g
22%

Vitamin C
143mg
174%

Vitamin K
156µg
149%

Vitamin A
4561IU
91%

Manganese
0.71mg
35%

Potassium
1202mg
34%

Vitamin E
5mg
34%

Fiber
8g
33%

Vitamin B6
0.64mg
32%

Folate
118µg
30%

Vitamin B3
5mg
27%

Phosphorus
224mg
22%

Vitamin B2
0.3mg
18%

Copper
0.35mg
18%

Magnesium
64mg
16%

Calcium
151mg
15%

Vitamin B1
0.2mg
13%

Iron
2mg
13%

Vitamin B5
0.9mg
9%

Zinc
1mg
9%

Vitamin B12
0.26µg
4%

Selenium
2µg
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

Popular Recipes
Empanadas

Foodnetwork

moong sprouts salad , how to make moong sprouts salad

Veg Recipes of India

Paleo Skillet Beef Fajitas

A Healthy Life for Me

Full Moon Cafe Tortilla Soup

Copy Kat

Honey Roasted Carrot Rice

The Novice Chef Blog