5-Ingredient Pear Pomegranate Salsa

5-Ingredient Pear Pomegranate Salsa might be just the side dish you are searching for. One portion of this dish contains about 3g of protein, 1g of fat, and a total of 176 calories. For $1.38 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe serves 3. A mixture of fresh cilantro leaves, juice of lime, onion, and a handful of other ingredients are all it takes to make this recipe so delicious. 453 people have tried and liked this recipe. From preparation to the plate, this recipe takes around 45 minutes. Plenty of people really liked this Mexican dish. It is brought to you by Gimme Some Oven. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. With a spoonacular score of 77%, this dish is solid. If you like this recipe, take a look at these similar recipes: Pomegranate, Pear, and Pistachio Salad with Creamy Pomegranate Dressing + Weekly Menu, The Secret Ingredient: Pomegranate Molasses, and Pear Pomegranate Martini.

Servings: 3

 

Ingredients:

1/2 cup chopped fresh cilantro leaves

juice of half a lime

half a red onion, diced

2 fresh pears (any kind), cored and diced

1 fresh pomegranate, seeded (see my tutorial on how to open and de-seed a pomegranate)

Equipment:

Cooking instruction summary:

Toss all ingredients together until combined. Season to taste with salt and pepper.Serve immediately, or store in a sealed container for up to 2 days.

 

Step by step:


1. Toss all ingredients together until combined. Season to taste with salt and pepper.

2. Serve immediately, or store in a sealed container for up to 2 days.


Nutrition Information:

Quickview
175k Calories
2g Protein
1g Total Fat
43g Carbs
14% Health Score
Limit These
Calories
175k
9%

Fat
1g
2%

  Saturated Fat
0.16g
1%

Carbohydrates
43g
14%

  Sugar
27g
30%

Cholesterol
0.0mg
0%

Sodium
8mg
0%

Get Enough Of These
Protein
2g
6%

Vitamin C
28mg
35%

Fiber
8g
34%

Vitamin K
29µg
28%

Folate
59µg
15%

Copper
0.28mg
14%

Potassium
488mg
14%

Manganese
0.26mg
13%

Vitamin B6
0.19mg
9%

Vitamin B1
0.11mg
7%

Magnesium
28mg
7%

Phosphorus
69mg
7%

Vitamin B2
0.1mg
6%

Vitamin E
0.85mg
6%

Vitamin B5
0.53mg
5%

Vitamin A
225IU
5%

Calcium
38mg
4%

Zinc
0.58mg
4%

Iron
0.69mg
4%

Vitamin B3
0.6mg
3%

Selenium
0.92µg
1%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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