Enchilada Rice

Need a gluten free, dairy free, lacto ovo vegetarian, and vegan side dish? Enchilada Rice could be an amazing recipe to try. This recipe makes 6 servings with 166 calories, 4g of protein, and 3g of fat each. For 64 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. It is brought to you by Taste and Tell Blog. From preparation to the plate, this recipe takes approximately 30 minutes. A mixture of onion, water, enchilada sauce, and a handful of other ingredients are all it takes to make this recipe so flavorful. This recipe is liked by 1005 foodies and cooks. It is a very budget friendly recipe for fans of Mexican food. Taking all factors into account, this recipe earns a spoonacular score of 64%, which is pretty good. Similar recipes are Enchilada Rice, Chicken Enchilada Rice, and Chicken Rice Enchilada Skillet.

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 can (4.5 oz) Old El Chopped Green Chiles

1/4 cup chopped cilantro

1 can (10 oz) mild Old El enchilada sauce

1 cup uncooked long grain rice

1 tablespoon extra-virgin olive oil

1/2 cup chopped onion

2 cups water

Equipment:

sauce pan

frying pan

Cooking instruction summary:

Heat the olive oil in a medium saucepan over medium heat. Add the onion and saute until soft, about 5 minutes.Pour the water into the pan. Bring to a boil. Add the rice, stir, then cover the pan and reduce the heat to a simmer. Let the rice cook for 15 to 18 minutes, until the rice is tender. Turn off the heat and allow it to sit for 5 minutes, then fluff with a fork.Pour the enchilada sauce into the rice, followed by the green chiles and the cilantro. Stir to combine.

 

Step by step:


1. Heat the olive oil in a medium saucepan over medium heat.

2. Add the onion and saute until soft, about 5 minutes.

3. Pour the water into the pan. Bring to a boil.

4. Add the rice, stir, then cover the pan and reduce the heat to a simmer.

5. Let the rice cook for 15 to 18 minutes, until the rice is tender. Turn off the heat and allow it to sit for 5 minutes, then fluff with a fork.

6. Pour the enchilada sauce into the rice, followed by the green chiles and the cilantro. Stir to combine.


Nutrition Information:

Quickview
166k Calories
3g Protein
2g Total Fat
31g Carbs
8% Health Score
Limit These
Calories
166k
8%

Fat
2g
4%

  Saturated Fat
0.39g
2%

Carbohydrates
31g
11%

  Sugar
4g
5%

Cholesterol
0.0mg
0%

Sodium
417mg
18%

Get Enough Of These
Protein
3g
7%

Vitamin C
32mg
40%

Manganese
0.4mg
20%

Vitamin A
562IU
11%

Vitamin B6
0.18mg
9%

Fiber
1g
7%

Selenium
4µg
7%

Vitamin K
6µg
6%

Copper
0.11mg
6%

Phosphorus
48mg
5%

Iron
0.8mg
4%

Vitamin B3
0.78mg
4%

Vitamin B5
0.38mg
4%

Magnesium
14mg
4%

Potassium
126mg
4%

Vitamin E
0.53mg
4%

Vitamin B1
0.04mg
3%

Zinc
0.43mg
3%

Folate
10µg
3%

Vitamin B2
0.04mg
2%

Calcium
17mg
2%

covered percent of daily need
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Related Videos:

One-Pot Enchilada Rice

 

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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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