Roasted Salmon With White-wine Sauce

Roasted Salmon With White-wine Sauce is a pescatarian recipe with 4 servings. One portion of this dish contains about 34g of protein, 14g of fat, and a total of 320 calories. For $4.64 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 20 minutes. Head to the store and pick up unsalted butter, dry white wine, flour, and a few other things to make it today. This recipe is liked by 66 foodies and cooks. It works well as a main course. It is brought to you by Martha Stewart. Overall, this recipe earns a great spoonacular score of 85%. If you like this recipe, take a look at these similar recipes: Roasted Salmon with White-Wine Sauce, Roasted Salmon With White Wine and Lemon Butter Sauce, and Salmon in Buttered White Wine Sauce.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

Coarse salt and ground pepper

1 cup dry white wine

2 tsps all-purpose flour

1 Tbsp chopped fresh chives

1 large skinless salmon fillet (1 1/2 lbs)

1 Tbsp unsalted butter

Equipment:

oven

baking sheet

Cooking instruction summary:

Preheat oven to 450 degrees. Place salmon on a rimmed baking sheet; season with salt. Roast until opaque throughout, about 15 minutes.

 

Step by step:


1. Preheat oven to 450 degrees.

2. Place salmon on a rimmed baking sheet; season with salt. Roast until opaque throughout, about 15 minutes.


Nutrition Information:

Quickview
320k Calories
33g Protein
13g Total Fat
2g Carbs
24% Health Score
Limit These
Calories
320k
16%

Fat
13g
21%

  Saturated Fat
3g
22%

Carbohydrates
2g
1%

  Sugar
0.59g
1%

Cholesterol
101mg
34%

Sodium
272mg
12%

Alcohol
6g
34%

Get Enough Of These
Protein
33g
68%

Vitamin B12
5µg
90%

Selenium
62µg
89%

Vitamin B6
1mg
71%

Vitamin B3
13mg
68%

Vitamin B2
0.66mg
39%

Phosphorus
353mg
35%

Vitamin B5
2mg
29%

Vitamin B1
0.4mg
26%

Potassium
880mg
25%

Copper
0.43mg
22%

Magnesium
55mg
14%

Folate
45µg
11%

Iron
1mg
9%

Zinc
1mg
8%

Manganese
0.11mg
5%

Vitamin A
189IU
4%

Calcium
27mg
3%

Vitamin K
2µg
2%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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