Easy Chile Relleno Bake

Easy Chile Relleno Bake takes around 1 hour from beginning to end. One serving contains 244 calories, 22g of protein, and 15g of fat. This gluten free and primal recipe serves 8 and costs $1.31 per serving. 155 people have made this recipe and would make it again. Head to the store and pick up milk, lean ground beef, eggs, and a few other things to make it today. It works well as a main course. It is brought to you by Betty Crocker. With a spoonacular score of 52%, this dish is good. Similar recipes include World's Greatest Chile Relleno (Made Easy), Chile Relleno Relleno Omelet, and Chile Relleno.

Servings: 8

Preparation duration: 25 minutes

Cooking duration: 35 minutes

 

Ingredients:

1/2 teaspoon chili powder

2 cups shredded Colby-Monterey Jack cheese blend (8 oz)

3 eggs, slightly beaten

2 cans (4 oz each) Old El Paso® peeled whole green chiles, drained

1/4 teaspoon ground cumin

1 lb lean (at least 80%) ground beef

1 cup milk

1 medium onion, chopped (1/2 cup)

1/8 teaspoon pepper

2 cups Original Bisquick® mix

Equipment:

glass baking pan

oven

frying pan

whisk

bowl

baking pan

knife

Cooking instruction summary:

1 Heat oven to 350F. Spray 12x8- or 11x7-inch (2-quart) glass baking dish with cooking spray. 2 In 10-inch skillet, cook beef, onion, chili powder, cumin, salt and pepper over medium-high heat 5 to 7 minutes, stirring occasionally, until beef is thoroughly cooked; drain. 3 In medium bowl, mix Bisquick mix, eggs and milk with whisk until only tiny lumps remain. Pour half of the batter into baking dish. Sprinkle with 1 cup of the cheese. Spoon beef mixture evenly over cheese. Using paring knife, cut lengthwise slit down long edge of each chile; open and arrange flat on beef mixture, overlapping if necessary. Sprinkle with remaining 1 cup cheese. Pour remaining batter on top to cover. 4 Bake uncovered 25 to 35 minutes or until topping is light golden brown.

 

Step by step:


1. 1

2. Heat oven to 350F. Spray 12x8- or 11x7-inch (2-quart) glass baking dish with cooking spray.

3. 2

4. In 10-inch skillet, cook beef, onion, chili powder, cumin, salt and pepper over medium-high heat 5 to 7 minutes, stirring occasionally, until beef is thoroughly cooked; drain.

5. 3

6. In medium bowl, mix Bisquick mix, eggs and milk with whisk until only tiny lumps remain.

7. Pour half of the batter into baking dish. Sprinkle with 1 cup of the cheese. Spoon beef mixture evenly over cheese. Using paring knife, cut lengthwise slit down long edge of each chile; open and arrange flat on beef mixture, overlapping if necessary. Sprinkle with remaining 1 cup cheese.

8. Pour remaining batter on top to cover.

9. 4

10. Bake uncovered 25 to 35 minutes or until topping is light golden brown.


Nutrition Information:

Quickview
243k Calories
22g Protein
14g Total Fat
5g Carbs
6% Health Score
Limit These
Calories
243k
12%

Fat
14g
22%

  Saturated Fat
8g
51%

Carbohydrates
5g
2%

  Sugar
3g
3%

Cholesterol
126mg
42%

Sodium
342mg
15%

Get Enough Of These
Protein
22g
44%

Phosphorus
303mg
30%

Vitamin B12
1µg
30%

Selenium
20µg
29%

Zinc
4mg
27%

Calcium
246mg
25%

Vitamin B2
0.33mg
19%

Vitamin B3
3mg
16%

Vitamin B6
0.3mg
15%

Iron
1mg
11%

Vitamin A
458IU
9%

Potassium
313mg
9%

Vitamin B5
0.8mg
8%

Magnesium
26mg
7%

Vitamin D
0.95µg
6%

Vitamin C
4mg
5%

Folate
19µg
5%

Fiber
1g
5%

Copper
0.08mg
4%

Vitamin B1
0.05mg
4%

Vitamin E
0.48mg
3%

Manganese
0.04mg
2%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

If improperly prepared, fugu, or puffer fish, can kill you since it contains a toxin 1,200 times deadlier than cyanide.

Food Joke

An Afghanistan diplomat visiting the US for the first time was being wined and dined by the State Department. The diplomat was not used to the salt in American foods and was constantly sending his manservant Abdul to fetch him a glass of water. Time and again, Abdul would scamper off and return with a glass of water, but then came the time when he returned empty handed. "Abdul, you son of an ugly camel, where is my water?" demanded the diplomat. "A thousand pardons, O Illustrious One," stammered the wretched Abdul, "A man is sitting on the well!"

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