Cuban Breakfast Sandwiches

You can never have too many morn meal recipes, so give Cuban Breakfast Sandwiches a try. One serving contains 428 calories, 34g of protein, and 30g of fat. This recipe serves 4 and costs $1.31 per serving. From preparation to the plate, this recipe takes around 20 minutes. 31 person have made this recipe and would make it again. A couple people really liked this Cajun dish. It is a good option if you're following a gluten free and primal diet. A mixture of deli ham, cuban, salami, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Taste of Home. With a spoonacular score of 55%, this dish is solid. If you like this recipe, take a look at these similar recipes: Cuban Sandwiches and Cuban Sliders, Cuban Sandwiches, and Cuban Sandwiches.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

8 slices deli ham

4 eggs

16 pieces thinly sliced hard salami

8 slices Swiss cheese

1 loaf (1 pound) Cuban or French bread

Equipment:

frying pan

panini press

grill

Cooking instruction summary:

Directions Split bread in half lengthwise; cut into four pieces. Fry eggs in a large non-stick skillet coated with cooking spray until yolks are set. Layer bread bottoms with salami, ham, egg and cheese; replace tops. Cook on a panini maker or indoor grill for 2 minutes or until bread is browned and cheese is melted. Yield: 4 servings. Originally published as Cuban Breakfast Sandwiches in Simple & DeliciousDecember/January 2013, p33 Print Add to Recipe Box Email a Friend

 

Step by step:


1. Split bread in half lengthwise; cut into four pieces. Fry eggs in a large non-stick skillet coated with cooking spray until yolks are set. Layer bread bottoms with salami, ham, egg and cheese; replace tops.

2. Cook on a panini maker or indoor grill for 2 minutes or until bread is browned and cheese is melted.


Nutrition Information:

Quickview
344k Calories
27g Protein
24g Total Fat
2g Carbs
9% Health Score
Limit These
Calories
344k
17%

Fat
24g
38%

  Saturated Fat
11g
70%

Carbohydrates
2g
1%

  Sugar
0.61g
1%

Cholesterol
232mg
78%

Sodium
882mg
38%

Get Enough Of These
Protein
27g
55%

Selenium
33µg
48%

Phosphorus
408mg
41%

Vitamin B12
2µg
33%

Calcium
298mg
30%

Vitamin B1
0.41mg
28%

Vitamin B2
0.44mg
26%

Zinc
3mg
23%

Vitamin B6
0.34mg
17%

Vitamin B3
2mg
14%

Vitamin B5
1mg
11%

Vitamin A
519IU
10%

Vitamin D
1µg
10%

Iron
1mg
8%

Potassium
262mg
7%

Magnesium
29mg
7%

Folate
24µg
6%

Vitamin E
0.79mg
5%

Copper
0.1mg
5%

Manganese
0.02mg
1%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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